Dr Syrose
Teachings about health and healthy living
14/11/2024
People die everyday of diabetes complications and this is due to
1)late diagnosis
2)poor treatment
3)poor compliance to drug treatment and life style modification
4)lack of awareness
Today is world diabetes days,we can make that decision to
1)Check our glucose level(because young people also have diabetes)
2)educate our parents on diabetes and the need to get checked regularly
3)If already diagnosed take your drugs as prescribed and keep up with your routine check up
4)Stick to the diet plan and life style changes,like regular exercise,reduce the amount of carbohydrates,processed food,low fiber diet and fat we consume and supplement our meals with protein and vegetables (N:B I DIDN’T SAY STOP EATING THEM RATHER REDUCE THE QUANTITY THEN SUPPLEMENT DIET WITH VEGETABLES,THAT WAY YOU WILL STILL SATISFY YOUR HUNGER WITHOUT CONSUMING MUCH)
5)SHARE THIS WITH SOMEONE TODAY
N:B 1)IF YOU ARE BEING MANAGED FOR DIABETES AND START NOTICING A LOW SUGAR LEVEL DESPITE NOT TAKING YOUR MEDICATION AS IT SHOULD,ITS NOT MIRACLE DEAR,YOUR KIDNEYS MIGHT JUST BE ON ITS WAY TO FAILURE
2)IF YOU HAVE A FAMILY HISTORY OF DIABETES,DONT WAIT TILL YOU START HAVING SYMPTOMS,YOU CAN START PREVENTING DIABETES TODAY!
Hey parents,do you know your child’s genotype?
Make it a priority today and get it checked,don’t assume.
01/10/2024
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