Diary of a Lactose Intolerant Girl
Sharing the struggles of lactose intolerant and adventures into non diary alternatives
11/06/2024
My first experience with lactose intolerance
03/12/2021
Bringing color and goodwill to all your events
05/10/2021
I don’t know to rave about my products but we made a range of smoothies for a customer with lactose intolerance and the result wowed us.
We didn’t do anything differently, just replaced the yoghurt and milk in our regular recipe with nut milks.
Now I expected it to be healthy tasty but there was nothing healthy about the very sumptuous taste we got, in fact I think I might just have found my personal favorites.
Recipe from left to right -
Banana, Paw paw, Coconut milk
Cocoa, Peanut butter, Banana Tigernut milk
Pineapple, Banana, Coconut milk
25/09/2021
Pineapple juice for children
A 2014 study amongst children in the Philippines showed that children who consumed pineapple everyday developed better immune response to viral and bacterial infections compared to those who didn't.
Pineapple juice has also been associated with improve in overall skin texture and offers protection from skin damage due to sun or pollution.
25/09/2021
Pineapple juice for children
A 2014 study amongst children in the Philippines showed that children who consumed pineapple everyday developed better immune response to viral and bacterial infections compared to those who didn't.
Pineapple juice has also been associated with improve in overall skin texture and overs protection from skin damage due to sun or pollution.
13/09/2021
With schools resuming soon, kids will begin going off everyday again and parents too will begin getting unsettled over what their kids consume outside their supervision; from the kind conversations they are exposed to, to the things they look up, digitalization hasn't helped either, there is so much access to so many things these days.
The only sure way to control what kids take in is by providing only the good options and that is why Fruit Plate's Kiddies Corner [KC] has been designed to provide our children with all the best options of fruit juices to choose from.
Our hygienically prepared organic fruit juices will leave your kids wanting more and eager for another school day.
All our KC juices are sold at #3000 for a pack of 10bottles, for all available fruits and available fruit mixtures.
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You can also contact us on 0811 892 4921, 0810 839 6838
10/09/2021
A quick trip to the children section of any store shows just how much of unhealthy treats our kids are exposed to on the daily.
While we will not deprive them of the fun of yummy treats, it is also important that we introduce healthy treats to their diets, because healthy eating kids grow into healthy eating adults .
But the truth is trying to get kids to eat healthy is always a struggle and it's sad to see parents always trying to infuse fruits and vegetables into their children's diets with little or no success.
Because we care about our children too and we want to see them grow with a glow; we at Fruit Plate have decided to introduce KIDDIES CORNER a healthy version of irresistible, colorful and sumptuous juices made only from fresh fruits and vegetables to nourish your child's body while satisfying their taste buds too.
KIDDIES CORNER has been designed to contain the right amount of nutritional contents suitable for children of all ages; more, we also customize juices to include extra specified fruits and veggies to suit individual needs.
Happy children = Happy parents
Join the league of healthy parenting today
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Our DMs are always open for all kinds of enquires, you can also contact us on 0811 892 4921 or 0810 839 6838
31/08/2021
Papaya and Banana are both rich sources of antioxidants and vitamin C.
Combined the fruits are great for promoting good metabolism.
17/08/2021
Kidney stones are small mineral deposits that accumulate in your kidneys, often causing symptoms like severe pain, nausea, or blood in your urine.
Orange juice can increase the pH or urine, making it more alkaline.
Studies have shown that having a higher, more alkaline urinary pH may aid in preventing kidney stones.
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| Monday | 08:00 - 19:00 |
| Tuesday | 08:00 - 19:00 |
| Wednesday | 08:00 - 19:00 |
| Thursday | 08:00 - 19:00 |
| Friday | 08:00 - 19:00 |
| Saturday | 10:00 - 19:00 |
| Sunday | 03:00 - 19:00 |
