Studio Equinox

I am incredibly honored to have participated in the GYROTONIC® Leg Extension Unit course at the Systemic Life Academy in Rotterdam, led by Abel Horváth. It was a truly wonderful and brilliant experience, and I am deeply grateful for the opportunity to learn and grow alongside such a fantastic group.

So honored to have been part of the GYROTONIC® Leg Extension Unit course at Systemic Life Academy with Abel Horváth! It was a brilliant and inspiring experience. Deeply grateful for this journey! 🧘‍♂️✨

Studio Equinox: Honoring the dedication and groundwork of client Rob van Esveld.

Studio Equinox: Training on Sunday 27 September 2026 with Bodycode System Tool, Master Stretch®

Studio Equinox 13-09-2026

Another day at the office!! Studio Equinox 06-09-2026

GYROKINESIS® practice at Studio Equinox 30-08-2026

GYROKINESIS® Practice at Studio Equinox on 23-08-2026.

The GYROKINESIS® Method is a movement method that coordinates movement, breath, and mental focus. Gyrokinesis exercises address the entire body by opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. You are welcome to book a session and experience for your self. Studio details:

Studio Equinox
Veronique France Adjei-Bediako
Level I Trainer GYROTONIC® ~ GYROKINESIS®
Borneostraat 38
1094 CL Amsterdam
Tel:
+31 6 489 62 985
Email: [email protected]
Welcome: Sunday’s 08:00 to 13:00