Soma Wellness
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Embrace Your Journey to Wholeness ✨ #SomaWellness 🌿
Join us for Visibility with Aida Serikova for a playful, intimate coaching experience to gently move beyond fear, share your voice, and feel more at ease being seen as you are. An intimate, confidential and non-judgmental space with only five participants.
The session will include reflective and experiential practices designed to help you feel more comfortable being seen and heard, in your relationships, work, creative life and online presence.
Learn more about Aida: www.linkedin.com/in/aida-serikova
19 August 2026
1:00–2:30 PM
SOMA Wellness Studio
Come as you are. Curiosity is enough.
On Wednesday evening, 29th July, we are gathering for a Sufiyana mehfil in celebration of the Urs of our friend and Sufi teacher, Murshid Kiran Rana.
In the Sufi tradition, an Urs is understood as a wedding: the teacher’s passing from this world into union with the Beloved. Sufis have found a way to place grief and celebration in the same cup, and then, being human, occasionally spill both.
A mehfil is not is a gathering shaped by whoever arrives and whatever arrives with them: music, poetry, silence, laughter, tears, stories, longing, belonging, and hopefully enough tea.
Kiran’s invitation was simple:
Love More.
Especially when the heart would rather close.
Human More.
Bring the tender, awkward, unfinished person too.
Mystery More.
Because pretending we know what is going on has become rather exhausting.
We will begin with a heart-centered practice and meditation, then open the mehfil to qawwali, songs, poetry, zikr, silence, stories and tea.
Bring an instrument, a song, a poem, a story, or something of your own to share. Or bring nothing but yourself.
Come meet something of Sufi Kiran in the friendship, laughter and spaciousness he left alive among us.
All are warmly welcome.
Wednesday, July 29, 2026
6:00 PM onwards
SOMA Wellness Studio
Free and open to all
Led by Navaran
BAY DERVISH × SOMA
Join us at isorawellness in Bangkok for LAYA: Movement into Stillness, a 90-minute Himalayan experience led by Aadesh, with mantra and sound accompanied by Sushan on piano.
The evening will move through Laya Yoga, heart breathing, mantra, live piano and a guided tasting of three Himalayan teas by POUR with PRESENCE.
An invitation to slow down, awaken the senses and discover what becomes available when movement dissolves into stillness.
14 August 2026
5:00 PM to 6:30 PM
ISORA Wellness, Sathorn 12, Bangkok
THB 750
DM to learn more.
FLOW FREELY with Inna
Meet Inna, a Ukrainian dance instructor based in the Czech Republic, bringing her joyful energy and passion for dance and movement to SOMA.
Flow Freely is a 90-minute FitDance experience filled with Latin rhythms, international rhythms, uplifting movement, gentle strengthening, stretching, and pure joy. More than a dance class, it’s an invitation to reconnect with your body.
Come and experience the wild Ukrainian temperament.
15 July 2026
5:30 PM onwards
SOMA Wellness Studio
Rs. 1,000
Limited to just 8 participants
To reserve a spot, send us a DM
Acupuncture uses ultra-fine sterile needles to stimulate specific points that influence the nervous system, circulation, connective tissues, and muscular function.
Commonly used to support:
• Neck and back pain
• Stress and burnout
• Headaches and migraines
• Muscle tension and recovery
• Sleep quality
• Fatigue and low energy
• Chronic pain and discomfort
Sessions are tailored to the individual and delivered in a calm, safe environment.
DM to learn more.
In the Rose Garden, everyone is intoxicated with Love…
Special thanks to
Enter the Rose Garden 🌹
An intimate evening of music, poetry, and tea at Soma Wellness Studio. A gentle unfolding of sitar, tabla, piano, and spoken word in a space of warmth, beauty, and presence. Closing with Rose Tea and a simple guided meditation.
2nd May 2026
5 PM to 7:30 PM
Limited seats
Cost: Rs 500 for 1 | Rs 400 for 2
DM to reserve.
There is a kind of medicine that asks nothing from you except your presence.
Our Sound Healing sessions are designed to help the body soften, the mind quieten, and the nervous system remember how to rest. Through singing bowls, gentle frequencies, and intentional space, we invite you into deep restoration.
For stress relief, emotional balance, better sleep, and a moment to simply be.
By appointment only
DM to book your session.
NervousSystemCare
21/04/2026
WORK IN WELLNESS
वेलनेस क्षेत्रमा रोजगारी र आत्मनिर्भरता
उपचारक कला, सीप र सचेत अभ्यासमार्फत महिलाहरूको आर्थिक सशक्तीकरणका लागि तयार गरिएको व्यावहारिक तालिम कार्यक्रममा सहभागी हुनुहोस्।
Join our upcoming training program by Soma Wellness x Shiva Yog Sadhana Kendra, designed to empower women through healing arts, practical skills, and conscious livelihood pathways.
तालिममा समावेश / Training Includes:
• मसाज थेरापी / Massage Therapy
• ध्वनि उपचार / Sound Healing
• मार्गदर्शित ध्यान / Guided Meditation
• सहज शारीरिक अभ्यास / Gentle Movement
• महिला सर्कल सञ्चालन / Women’s Circle Facilitation
• आफ्नै वेलनेस अभ्यास सुरु गर्ने आधार / Starting Your Own Wellness Practice
प्रमाणपत्र • अभ्यास • करियरको बाटो
Certificate • Practice • Career Pathway
सिमित सिटहरू उपलब्ध छन्। आवेदनका लागि DM गर्नुहोस्।
Limited seats available. DM now to apply.
To learn more call/whatsapp: +977 9847691213
Shivayogsadhana.org
Somawellnesstudio.com
11/04/2026
Join us on April 19th, 3-5 PM, for a serene afternoon of herbal infusions, plant spirit meditation, and flower card guidance with Prerna Gurung.
This space invites those seeking:
- nervous system calm
- emotional release
- intuitive insight
- renewal through plant medicine
A gentle return to yourself, blooming from within.
Limited seats, DM to reserve.
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Bhaktapur
44800
Opening Hours
| Monday | 07:00 - 20:00 |
| Tuesday | 07:00 - 20:00 |
| Wednesday | 07:00 - 20:00 |
| Thursday | 07:00 - 20:00 |
| Friday | 07:00 - 20:00 |
| Saturday | 07:00 - 20:00 |
| Sunday | 07:00 - 20:00 |