de Kock Coaching

A couple of months ago, I shared a post about a supplement scandal here in New Zealand.

Since then, the situation has continued to evolve, with further products and brands coming under scrutiny.

And for me, it reinforces one really important message:

KNOW YOUR SUPPLEMENTS. 🌿

Not just what the label says — but who makes them, where the ingredients come from, how they are tested, and whether you can actually trust what is inside the bottle.

This isn’t just a New Zealand issue.

In 2015, the New York Attorney General investigated herbal supplements sold by four major US retailers. Testing found that in most of the products tested, DNA from the plant listed on the label could not be detected, while DNA from other plant material — including potential fillers, contaminants and allergens — was found.

And here’s something many New Zealand consumers may not realise:

Dietary supplements sold in New Zealand do NOT go through a government pre-approval process before reaching the shelf.

Medsafe states that it is the responsibility of the sponsor placing the supplement on the market to ensure that it is safe, of acceptable quality and complies with the law. Medsafe also states that dietary supplements are not assessed by a government agency before being placed on the New Zealand market.

That means the integrity, testing standards and traceability of the company you choose really matter.

This is one of the reasons I personally value Nutriway/Nutrilite supplements.

🌱 Plant ingredients are traceable from seed to supplement
🔬 Nutrilite has extensive quality testing throughout its production process
🧪 Nutrilite also partners with NSF, an independent third-party testing and certification organisation, for testing and certification of supplement ingredients, products and facilities.

When something is going into my body every single day, I don't just want to know what the label claims is inside.

I want to know that someone has done the work to prove it.

Supplement quality matters.
Traceability matters.
Independent testing matters.

Know what you're putting into your body. 🌿

🌸 Spring into Spring with Healthy Habits 🌸

Some early blossoms on my morning walk today 🌸 So grateful to be up and out in nature, noticing the beauty I might have missed with a sleep-in. 🤍

Spring is coming up and it's the perfect time to move more, feel better, and build healthy habits that last.

Walking is one of the Healthpointe success principles — simple, accessible, and incredibly powerful.

Regular walking can help:
❤️ Support cardiovascular health
💪 Build fitness, strength and endurance
🩸 Improve insulin sensitivity and blood-sugar regulation
🧠 Support mood and reduce stress
😴 Promote better sleep
🦴 Support bone and joint health
⚡ Improve energy and overall wellbeing

And you don't have to do it alone. 🤍

Be supported in your commitment with personalised coaching, encouragement and accountability as you put simple, sustainable healthy habits in place.

🌷 Spring into spring — one step, one habit, one day at a time.

DM me for more information

Proof that Healthpointe is a fat-loss program, not just a weight-loss program. 💥

The goal isn't simply to see the number on the scales go down. We want to lose body fat while nourishing and preserving lean muscle mass.

Liz's measurements tell a far more powerful story than the scales ever could!!

What excites me most is Liz's waist-to-hip ratio.

As the waist circumference decreases relative to the hips, it often reflects a reduction in abdominal fat.

That's important because carrying excess fat around the waist is more strongly associated with metabolic health risks than fat stored elsewhere.

The scales can fluctuate from day to day because of hydration, hormones, and other factors. Measurements, how your clothes fit, and improvements in health often tell a much more meaningful story!!

Well done, Liz! 👏

Your consistency is paying off, and your results are inspiring. 💛

In New Zealand, dietary supplements are not independently assessed or approved by the Government before they are sold.
That makes a company's own quality standards, testing, manufacturing practices, and traceability even more important.

Knowing that Nutrilite has invested in these areas gives me great peace of mind about what I put into my body—after all, it's the only vehicle I have to carry me through life. 💚

A milestone powered by science.🌱 Nutrilite™ has been named the World’s #1 Selling Cellular Health Brand. For more than 90 years, we’ve advanced nutrition through botanical science, innovation, and a deep understanding of cellular health to help people support their healthspan from the inside out, starting at the cellular level.

💚 Discover more here https://www.amwayglobal.com/newsroom/nutrilite-named-the-worlds-1-selling-cellular-health-brand/

Two Optimal Health Goalers in the house!!! 🎉🔥

Just look at those incredible stats—and the centimetres melting away week after week! 💥

Not everyone feels comfortable sharing their photos or names, and that is completely understandable. 🤗 Privacy is always respected.

But these results are absolutely worth celebrating!

Together, this inspiring couple has lost a combined:

✨ 39.2 kg
✨ 129 cm

And the non-scale victories are just as powerful:

💛 “I’m feeling better than ever.”
💛 “I’m sleeping so much better.”
💛 “I’m feeling happier, more motivated and more confident.”

This is what happens when simple, healthy habits are practised consistently and supported every step of the way.

Congratulations to you both—what an incredible achievement! 💥👏

👀 Over the past few weeks, I've had two Healthpointe clients tell me they've noticed an improvement in their vision.

At first, it might sound like one of those "weird and wonderful" non-scale victories... but when you look at the principles behind Healthpointe, it's actually not that surprising.

Healthpointe isn't a vision treatment, but it supports many of the lifestyle factors that are important for healthy eyes:

🥕 Nutrient-dense nutrition provides vitamins, minerals, and antioxidants that support eye health.

🐟 Omega-3 fatty acids may help support the tear film, reduce dry eyes, and contribute to retinal health.

📉 Stable blood sugar can help reduce temporary blurry vision caused by blood glucose fluctuations and supports long-term eye health.

❤️ Improved metabolic health through weight loss, better blood pressure, cholesterol, and insulin sensitivity supports the tiny blood vessels that nourish the eyes.

🚶‍♀️ Regular movement improves circulation throughout the body, including to the eyes.

🌿 Reduced inflammation through healthy habits and good nutrition creates an environment where the body can function at its best.

These clients' experiences are just that—their personal experiences—and individual results will always vary. But it's another reminder that when we consistently nourish our bodies with good food, targeted supplementation, regular movement, and supportive habits, the benefits can extend far beyond the number on the scale.

Sometimes the biggest wins are the ones we never expected. 💚

🎉 We have an OPTIMAL HEALTH GOALER in the house! 🎉

How's that for being summer-ready in July?! 🔥☀️🔥

A huge congratulations to Poswillo on achieving such incredible results! 👏💛

"This has easily been the best decision I've made for my health in years." – Carolyn..and it shows! ✨

Not only has Carolyn achieved amazing results, but she's now equipped with the knowledge and tools to maintain her health, make confident choices, and course-correct whenever life happens.

This journey isn't about a quick fix—it's about creating lasting habits that support long-term health and vitality.

So proud of you, Carolyn! Enjoy every moment of this well-deserved achievement! 🎉💛

❄️❄️🌨️ Winter heart-warming NSV! 🌨️❄️❄️
Loose-fitting snowboard gear and greater ease doing an activity Sandra Remick-Sangster absolutely loves! 🏂💙

What summer activities will you enjoy even more by establishing healthy habits this winter? ☀️🌿

The habits you build today can open the door to the adventures you'll love tomorrow! 💙