Frusso Wellness Store

🍓 Food Facts❗️

100 calories in nuts 🌰 looks like...

7 Weight It Loss Tips To Start Today 💪

🍋FRUSSO Main functions:
🎈Flush out excess fats
🎈Remove belly, arm, and thigh fats
🎈Control calorie intakes & hunger
🎈Increase satiety
After 2 weeks Belly fat, thigh fat and arm fat will be significantly reduced!!

Dietary fiber is one of the nutrients human body needs that is recognized as one of the 7 major classes of nutrients. It can be divided into two types: water-soluble and water-insoluble. Frusso contains both types of dietary fiber.

【What is Frusso？】
Frusso is a baby step towards detoxifying intestine as it is loaded with both dietary fibers, water-soluble and water-insoluble. These two fibers possess their own function in which water- soluble fiber is viscous and able to absorb large amount of water, forming a gel when excreted whereas water-insoluble fiber functions to increase the volume and weight of faces, promote gastrointestinal motility and bowel movements, and relieve constipation.

【Ingredients : Fibersol-2, Psyllium Husk, Inulin, Palm Fiber】
Direction of Use : Add a sachet of FRUSSO to 150 ml of room temperature water and mix well before drinking. Customers are suggested to consumed it before going to bed. so that he/she can go to the toilet for defecation in the next morning. In addition, customers who want to maintain their body or lose weight can also take it before meals to increase their satiety therefore reducing their food intake.
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FRUSSO contains very low calories, a pack of only 15-21kcal (different flavors have different calories), therefore people who want to control calorie intake can take it with ease.

Frusso is made by Japan's 100% Natural Plant Ingredient 🍋
It can help us to lose weight by:
✔️Suppressing hunger
✔️ Provide High Amount of Fiber
✔️ Improve Digestion
✔️Flush out Fats & unwanted substances
✔️ Lose Weight & Flat Belly

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Sprinting is better for weight loss than running at a steady pace, says Dan Roberts, one of the UK's top trainers. "Sprinting builds muscle which helps burn fat quickly. Also, the action of driving the legs initiates the abs and core" explains Roberts. "The faster you go and the shorter your recovery, the more your abs will develop." Instead of your typical 30-minute trot, do 20 sets of 30-second sprints with a 30-second recovery between each. Here's how to do it:

Step 1: Keeping your feet on either side of the belt, set your treadmill to a 10% incline. Then, set the machine to a challenging speed. This is typically at least two miles per hour faster than your distance running speed. So, for example, if you typically jog at 6.5 mph, you're full-on sprint speed will be at least 8.5 mph.

Step 2: Hit the ground running for a solid 30-seconds. Then, slow the belt to a comfortable stroll and step your feet off to either side once you feel comfortable. Recover for a total of 30 seconds before repeating this pattern 19 more times. These circuits should take you exactly 20 minutes to complete.