Move to Improve Wellington
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Coming soon…
A month of movement and connection for men’s health.
📍 Wellington, NZ
Kicking off Movember (a day early)!
Join us on Saturday 31 October for our first Move to Improve community run with Gazley Motor Group and FLIGHT COFFEE. Come for a run, stay for a coffee and a catch-up.
What you need to know:
📍38 Kent Terrace, Gazley Volkswagen
⏰7:50am meet-up, 8am start
👟30 minute out and back run towards Oriental Parade
Plus, throughout November, Gazley will donate $1 to Movember for every test drive of the new VW Polo.
Bring all your mates and come kick off Movember with us. Everyone’s welcome!
16/10/2026
This year, our run looks a little different…
We’re taking on a backyard ultra style format, with a 6.7km loop starting every hour, for up to seven laps. That’s a total of 46.9km if you complete all the laps!
But you don’t have to do it all. Challenge yourself to all seven laps, join for a few, or even just one. You can drop in and out throughout the day, take part in our other movement sessions, or come along to support.
Join us on Saturday 21 November for Move to Improve Flagship and give it a go!
15/10/2026
MO BROS
Good vibes, good company and a chance to connect with the lads while supporting men's health!
📍 The Lanes, Wellington
📅 Wednesday 21 October
⏰ 6–7pm
💰 $15 per person
Bring a mate, have a laugh and let's get behind Movember!
14/10/2026
The Main Event!! 💥
Our Move to Improve flagship event is happening Saturday 21 November.
Join us for a day of movement for men’s health, with Pilates, yoga, strength training, boxing and our all-new Move to Improve ‘backyard ultra’ for runners and walkers.
We want this event to be for everyone, so come along and move in whatever way feels best for you.
Get your mates together, sign up to our Movember team and register for the event through the link in our bio.
08/10/2026
🚨 WELLINGTON, SAVE THE DATES! 🚨
This Movember, we’re doing things a little differently!
Four events. One community. One shared purpose. ❤️
Move to Improve is bringing Wellington together for a month of movement, connection and meaningful conversations around men’s physical and mental health.
Whether you’re running, walking, working out or simply showing up to support, there’s something for everyone.
Our goal? To bring our community together, start conversations that matter and help raise $50,000 for Movember.
Now it’s your turn to get involved! 🙌
👉 SIGN UP NOW via the link in our bio!
Explore the events, secure your spot and bring your mates along.
Full details of our flagship movement sessions will be announced soon, but there’s no need to wait to get involved!
MOVE TOGETHER. IMPROVE TOGETHER. ❤️
03/10/2026
A new way to move, built on the same purpose 🖤
Move to Improve. Movember 2026. Coming soon.. 👀
13/09/2026
Hey team, our next event is live!
Join us this September for one hour of absolute mayhem: a combination of dodgeball and bubble football!
Release the stress of the working week by knocking Will over in a bubble, landing a dodgeball headshot on Greg, or simply enjoying the chaos 😂
We want our biggest turnout yet, so share this with your mates and tag the people you want on—or against—your team below!
📍Shed 1
📅 25th September
⏱️ One hour (6pm-7pm)
🏐 Dodgeball + bubble football
Let’s get behind this one and make it our biggest event to date!
Highlights from last month’s MoBro jiu-jitsu event at Workshop! 🥋
Great to see the boys stepping outside their comfort zones and trying something different. A massive thank you to the Workshop crew for putting on such a fantastic evening, plenty of laughs, and some good, honest fun.
Hope to see you at the next one! 👊
18/06/2026
Mental Health Awareness Week. Know your numbers.
Just a reminder to the guys:
Move. You’ve got to move to improve.
Go and get yourself checked out.
Do the questionnaire and see the areas you might need to improve.
Connect with other men.
And do something today that your future self will appreciate.
Keep it simple. Keep it consistent. Keep it going.
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