Move with Anie

Move with Anie

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Inviting people into movement and connection ๐Ÿƒโ€โ™€๏ธ๐Ÿซถ๐Ÿง˜โ€โ™€๏ธ

Photos from WinRyle Casa's post 17/07/2026
13/07/2026

Some days, you don't need another thing on your to-do list.

You just need an hour to move, breathe, and come back to yourself. ๐Ÿค

That's what I hope our Wednesday mornings can be.

A space where you don't have to perform. You don't have to be the most flexible person in the room, and you definitely don't need to have yoga โ€œfigured out.โ€

Just come as you are.

We'll move together, breathe together, and maybe leave feeling a little lighter than when we arrived. ๐ŸŒฟ

I'll be at Domus, Ivy's Place in Amadeo this July 15, 22, and 29, from 8:00โ€“9:00 AM.

Bring your mat, water, and a towel. I'll guide you from there. ๐Ÿค

See you on the mat? Send me a DM to save your spot.

12/07/2026

Some of the busiest people are the ones who need a moment to pause the most.

This week, I had the privilege of sharing a morning of mindful movement with the wonderful staff of Fo Guang Shan Foundation at Casa Frida, Tagaytay. Together, we stepped away from our to-do lists and gave ourselves permission to simply breathe, stretch, and be present.

It's amazing how just one hour of intentional movement can shift the way we feelโ€”not only in our bodies, but in our minds as well.

Thank you to everyone who joined the practice and brought such openness and positive energy into the room. I hope you left feeling a little lighter, a little calmer, and more connected to yourself.

Here's to creating more spaces where we can slow down, move with intention, and take care of ourselvesโ€”because we can't pour from an empty cup. ๐Ÿค

๐Ÿ“ **Guang Ming College Staff Yoga Class**
๐Ÿ—“๏ธ **July 9, 2026**
๐Ÿ“ **Casa Frida, Tagaytay**
๐Ÿ“น **Andrew Tolentino

03/07/2026

But first... Yoga. Then... Coffee? โ˜•๐Ÿง˜โ€โ™€๏ธ
Escape the noise. Find your flow. Reset your mind. ๐ŸŒฟโœจ
Imagine starting your morning breathing in the fresh air at WinRyle Casa, completely grounding yourself. Whether youโ€™re unrolling a mat for the very first time or you're a seasoned yogi, Teacher Anie is guiding us through a rejuvenating "Strength in Motion" session designed to reset your nervous system.
Come for the movement, stay for the innerpeace.
๐Ÿ—“๏ธ When: July 17, 2026 | 8:00 AM - 9:00 AM
๐Ÿ“ Where: Brgy. Anuling Lejos 1 Madrazo St., Mendez, Cavite
๐Ÿ€ Admission Fee: โ‚ฑ400/head (Prior booking required to secure your slot!)
๐ŸŽ’ What to bring: Your own yoga mat, towel, water, and comfortable, stretchable attire.
๐Ÿ“ž Reserve your slot now: 09954827742
https://calendly.com/movewithanieph/yoga-winryle-casa-mendez

03/07/2026

But first... Yoga. Then... Coffee? โ˜•๐Ÿง˜โ€โ™€๏ธ
Escape the noise. Find your flow. Reset your mind. ๐ŸŒฟโœจ
Imagine starting your morning breathing in the fresh air at WinRyle Casa, completely grounding yourself. Whether youโ€™re unrolling a mat for the very first time or you're a seasoned yogi, Teacher Anie is guiding us through a rejuvenating "Strength in Motion" session designed to reset your nervous system.
Come for the movement, stay for the innerpeace.
๐Ÿ—“๏ธ When: July 17, 2026 | 8:00 AM - 9:00 AM
๐Ÿ“ Where: Brgy. Anuling Lejos 1 Madrazo St., Mendez, Cavite
๐Ÿ€ Admission Fee: โ‚ฑ400/head (Prior booking required to secure your slot!)
๐ŸŽ’ What to bring: Your own yoga mat, towel, water, and comfortable, stretchable attire.
๐Ÿ“ž Reserve your slot now: 09954827742
https://calendly.com/movewithanieph/yoga-winryle-casa-mendez

But first... Yoga. Then... Coffee? โ˜•๐Ÿง˜โ€โ™€๏ธ

Escape the noise. Find your flow. Reset your mind. ๐ŸŒฟโœจ
Imagine starting your morning breathing in the fresh air at WinRyle Casa, completely grounding yourself. Whether youโ€™re unrolling a mat for the very first time or you're a seasoned yogi, Teacher Anie is guiding us through a rejuvenating "Strength in Motion" session designed to reset your nervous system.

Come for the movement, stay for the innerpeace.
๐Ÿ—“๏ธ When: July 17, 2026 | 8:00 AM - 9:00 AM
๐Ÿ“ Where: Brgy. Anuling Lejos 1 Madrazo St., Mendez, Cavite
๐Ÿ€ Admission Fee: โ‚ฑ400/head (Prior booking required to secure your slot!)
๐ŸŽ’ What to bring: Your own yoga mat, towel, water, and comfortable, stretchable attire.
๐Ÿ“ž Reserve your slot now: 09954827742
https://calendly.com/movewithanieph/yoga-winryle-casa-mendez

01/07/2026

There are people who come into your life and quietly change your path.

For me, one of those people is Teacher Meerly.

She didn't just teach yogaโ€”she created a space where people could breathe a little deeper, slow down, and reconnect with themselves. It's a space that has helped so many people, including me.

Now, she's trusting me to continue what she started here at Domus.

To be honest, it's a little nerve-wracking because I know how much love and care she's poured into this community. But more than anything, I'm grateful. Grateful for her trust, her guidance, and the opportunity to keep holding this space for all of you.

If you've been practicing with Teacher Meerly, thank you for being part of this beautiful community. I hope you'll join me as we continue moving, breathing, and growing together.

Whether you're completely new to yoga or returning to your mat after a while, you're always welcome here.

See you every Wednesday, 8:00โ€“9:00 AM at Domus.

Let's keep movingโ€”with intention, curiosity, and kindness.

Rain or Shine, youโ€™ll be dry as weโ€™re holding Yoga indoors ; ) with a bit of outdoor vibe. Come in and join us.

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