LUNA Health

Community update 🤍

LUNA Health operations are currently paused as we undergo internal restructuring and intentional changes behind the scenes.

At this time, orders, bookings, referrals, services, and information-sharing will be temporarily unavailable.

We’re deeply grateful for your patience, trust, and continued support as we take the time to rebuild thoughtfully and sustainably for what comes next.

More updates soon.

— The LUNA Health Team

🌸 September is PCOS Awareness Month 🌸
Polycystic O***y Syndrome (PCOS) affects 1 in 10 women of reproductive age but many go undiagnosed or misunderstood.

From irregular periods and acne to fertility struggles and hormonal imbalances, PCOS is more than just a reproductive issue. It’s a full-body condition that deserves care, not shame.

✨ You deserve clarity. You deserve support.
✨ You deserve a care plan that’s built for you.

📞 Need help finding the right women’s health doctor?
Contact us on +250 791 676 883 or visit our website www.lunahealth.co
Let’s walk your journey together.



Let me know if you’d like a version adapted for Instagram carousels, Stories, or LinkedIn tone.

To every woman dealing with fibroids;
We see you.
The pain that’s been ignored.
The fatigue that has no words.
The bleeding that disrupts your days, your work, your joy.

This month, and always, we honor your strength and your softness.






www.lunahealth.co

Happy Mother’s Day you!!! From LUNA Health

In Loving Memory of Jahmby Koikai – A Voice for Endometriosis

The end of is near, but the fight is far from over.
This month, we remember a woman who turned her personal battle into a public movement—Mary Njambi Koikai, affectionately known as or “Fyah Mummah.”

She was one of the few African voices who boldly spoke up about endometriosis—breaking the silence, educating a continent, and demanding dignity for all menstruating bodies. Endometriosis—a disease that caused her immense suffering and ultimately took her life in June 2024 at just 38 years old. But Even in pain, she led with fire, truth, and purpose.

At LUNA, we honor her legacy by continuing to raise awareness, offer care, and remind every woman: period pain is not normal.

Rest in power, Jahmby. We carry your light forward.

🎉 We did it! 🎉

Did you know we ran the to raise awareness about women’s health?
💪🏽 Despite all the challenges with the weather, our incredible team crossed the finish line! 🏅

Not only did we celebrate Women’s Day, but we also honored Month—highlighting the importance of supporting women’s health at every stage.

A special thanks to , , and for representing.
Together, we’re breaking barriers, raising awareness, and empowering women to take charge of their health. 🌸

More is coming….

This month, we celebrate the incredible women who take charge of their health through every stage of life. From menstrual health to menopause, mental well-being to reproductive rights, we honor your strength and resilience.

Your health matters, your wellbeing is essential, and your voice is powerful.

Reminder: Track Your Symptoms Regularly!

Did you know that regularly entering your symptoms in your period tracking app can help guide your gynecologist during your visit? 🌸

Tracking can provide valuable insights into your cycle, irregularities, and overall reproductive health—helping your doctor make the best recommendations for your care. 🩺✨

Hormonal fluctuations during menstruation, pregnancy, and menopause can significantly impact women’s skin health. Approximately 50% of women experience skin changes due to these hormonal shifts. 

Menstruation: Many women notice increased skin sensitivity and acne breakouts just before and during their menstrual cycle. 

Pregnancy: Elevated hormone levels can lead to skin changes such as the “pregnancy glow,” characterized by increased blood flow and skin pigmentation. 

Menopause: Decreased estrogen levels during menopause can result in skin dryness, thinning, and reduced elasticity. 

Understanding these hormonal influences is crucial for effective skincare management throughout different life stages.

Understanding these hormonal influences is crucial for effective skincare management throughout different life stages. 🌸 Are you noticing skin changes tied to your menstrual cycle, pregnancy, or menopause? It’s time to consult with professionals who truly understand the complexity of women’s health. At LUNA, we’re here to guide you through every stage with personalized care and solutions.

Let’s navigate these changes together. Reach out to us today for support! 💖

Let’s break the silence on period stains! 🌸

It happens to the best of us—whether it’s on clothes, sheets, or furniture. Menstruation is natural, and we should never feel ashamed.
Let’s support each other, raise awareness, and take the stigma out of our periods. 💪

However, If constant staining or excessively heavy periods are leaving you feeling like something’s not right, it might be time to consult with our professionals. Let’s ensure you’re using the right products and address any concerns for your peace of mind.

PeriodHealth

Nearly 50% of women experience menstrual disorders. Seeking help is essential!

Many women suffer in silence due to stigma and societal pressure. It’s time to break that silence and address the challenges we face. Here are some common menstrual disorders and symptoms to look out for:

•Irregular periods: Cycles that are shorter, longer, or skipped altogether.
•Heavy bleeding: Soaking through pads or tampons every hour for several hours.
•Severe cramping: Pain that disrupts daily activities.
•Spotting: Unexplained bleeding between periods.
•Mood swings: Emotional changes that affect daily life.
•Fatigue: Persistent tiredness unrelated to other factors.
•Bloating: Abdominal discomfort during your cycle.
•Breast tenderness: Sensitivity that affects comfort.

If you’re experiencing any of these symptoms, know that you’re not alone.

Don’t hesitate to seek professional help. Your health matters, and it’s time to take control of your menstrual health!