Stepitup fitness

We had such a great time at our annual end of year dinner.

Cheers to 8 years SIU

Merry Christmas from the team ❤️

A fun time we had indeed.
These races are not a symbol of temporary fitness as I've heard some say , to me it's a 5km or more of perseverance, grit and victory. Cheers to the on their successful race

Hi guys
I'm hosting a 3 week FREE workshop as a means to give back to the community in celebrating physiotherapy month.
Kindly share with your elders.

Free:
Blood pressure testing
Blood sugar testing
Chair Fitness
Dance
Stretching and mobility
Physiotherapy consultations

Come out on :
Monday 8th
Thursday 18th
Thursday 25th

At the Vessigny Community Center

PURPOSE.....

As a physiotherapist there is a barage of conditions we are trained to treat, not just musculoskeletal injuries. Wound care is also a part of the curriculum.
Seen here is a deep laceration to her hip, the patient came to us at least 3 months post op, with difficulty in healing due to having DM. This is after 3 weeks of intervention.

Get you a physio!!!!!