Aiken Wellness Spa & Boutique

Join us for The Body as a Living Network - June 13th at 2:30pm - 2 Hours | $30

This workshop blends accessible education with a deeply embodied movement experience — offering both understanding and felt integration.

We’ll begin with a guided conversation exploring the body as a living, interconnected network. Drawing from nervous system science, fascia research, and quantum biology, we’ll look at how light, breath, movement, and rhythm shape our physiology, energy, and overall health.

A key focus of the discussion will be circadian rhythm — the body’s natural timing system — and why it plays such a foundational role in everything from energy and sleep to mood, hormones, and resilience. Rather than rigid rules or protocols, we’ll explore simple, realistic ways to work with your biology in daily life, using light exposure, movement timing, and nervous system cues as supportive anchors.

The conversation will be grounded and practical, with space for reflection and questions.

From there, we’ll transition into an embodied movement experience designed to help you feel these principles in your body. Blending breathwork, gentle yoga, qigong-inspired movement, fascia-focused mobility, lymphatic activation, and nervous system regulation practices, participants will experience practical tools that can be easily integrated into everyday life.

Rather than a traditional yoga class, this portion of the workshop is designed to help you explore simple daily movement rituals that support circulation, energy, recovery, nervous system regulation, and circadian health. Participants will leave with practical takeaways they can begin using immediately.

This experience is ideal for anyone curious about:

• Nervous system regulation
• Circadian rhythm and light-based health
• Quantum biology made practical and embodied
• Fascia and lymphatic health
• Breathwork and somatic awareness
• Integrating movement, rhythm, and daily life
• Simple practices that support energy, recovery, and resilience

Register online at https://www.aikenwellnessspa.com/community-classes

New product alert!!!! shampoo and conditioner bars are in the house!

Dip makes the best, long lasting shampoo and conditioner bars that are salon quality, safe for color treated hair, and curly-hair and kid approved. They even have the cutest bamboo boxes for traveling.

Stop in and try them out!

Aiken Wellness is seeking an energetic, friendly, and customer focused individual to join our team!

If you are passionate about serving others on their wellness journey and enjoy working in a friendly, team-oriented environment, we'd love to hear from you!

Please email your resume to [email protected] and fill out this application: https://forms.gle/JH9jJGFgxy4tM75J9

As a prior military spouse who comes from a long line of veterans, Memorial Day is somber day to remember the men and women who gave their lives while serving our country.

Take a moment to honor those soldiers, and be safe this weekend, friends.

Partnering with is one of our favorite ways to bring health and wellness options directly to you!

HerScan Breast Ultrasounds are:
🩷 Painless, with no compression!
🩷 Radiation Free
🩷 Radiologist Read
🩷 Implant Safe
🩷 Fast, Affordable & Convenient

If you've received a HerScan breast ultrasound, you already know that the ultrasound tech, Ashley, has the best bedside manner and makes an uncomfortable thing so much better.

HerScan will be coming back to Aiken Wellness in our NEW LOCATION on August 10, 2026. Go to https://herscan.com/registration to reserve your appointment now!

Little Seed Farm deodorant creams are in the house!

Stay smelling fresh all day long, naturally with our bestselling 24-hour formula!

Our aluminum and baking soda-free deodorant is made from nourishing and gentle organic ingredients.

Packaged in a glass jar with recyclable metal lid. Includes a free Wooden Scoop Stick.

Happy May, Friends! I have two exciting announcements to share!!!

As of May 1st, Audrey Jacobson is the NEW OWNER of Aiken Wellness! That’s ME!

Managing Aiken Wellness over the last year has been a wild and incredible ride! I picked up the role right before the spa closed, moved the business to the Roots & Leaves warehouse, and have been hustling to rebuild Aiken Wellness as a trusted wellness resource in the community.

During that time, Aiken Wellness has become my baby! Every change, improvement, community class, and event you’ve seen since last June has been a part of my vision for holistic health, wellness, and sustainability in the CSRA. And it’s been a blast!!!

Which leads me to the SECOND announcement!

Aiken Wellness will be MOVING to DOWNTOWN AIKEN in mid-June! I’ve found the perfect cottage on Hayne Ave to create a cozy, peaceful sanctuary where you can heal, recover, and rejuvenate. It’s easily accessible, with dedicated parking, just a few blocks from Laurens Street.

I can’t wait to share this new space with you! Keep an eye out for emails in June with details about the move date and GRAND OPENING PARTY!

I’m thrilled to be on this journey with you! Thank you for your friendship and continued support of Aiken Wellness as the vision expands! More to come in future emails…

Stop in today and celebrate with me!

xoxo- Audrey

Did you know??? We're now offering Hydrogen Therapy!

What is Hydrogen Therapy and Why would you want to use it? So glad you asked!

Here's a helpful video from the king of hydrogen research, Tywon Hubbard, who helped us pick our machine. We'd love to host Tywon for a Zoom class. Interested in attending and asking all your questions?? Drop a comment and let us know!

https://www.youtube.com/watch?v=ohvXncXhnJo&t=2s

Convinced and ready to give it a try? Book online now with your membership credits or for a single session. Pair it with the PEMF for even better benefits!

Join us on May 2nd from 2:00-4:00pm for Sourdough Basics with Kris Shea!

Curious about sourdough but not sure where to start? This hands-on beginner class will guide you through the basics of making delicious, homemade sourdough bread from scratch.

You’ll learn:

✅How to care for and maintain a sourdough starter

✅The step-by-step process of mixing, folding, shaping, and baking

✅Tips for understanding fermentation and the important role it plays in our health

✅Troubleshooting common sourdough challenges

Each participant will get to practice the techniques in class and take home their own starter, along with detailed instructions and recipes to continue baking at home.

No prior baking experience is needed — just bring your curiosity, some supplies, and maybe an apron! By the end of the class, you’ll feel confident and ready to bake your own artisan-style loaves.

Class Duration: Approximately 2 hours, but additional time is available to those that might need it.

This class is a consistent sell-out and community staple, so grab your tickets now!

Register at https://www.aikenwellnessspa.com/community-classes or give us a call!