Marsha Shackelford

So excited to announce I’m back at for the December edition of Oasis, a monthly wellness event this Saturday Dec 20th 11am-2pm.

And I’m bringing along a few of my friends to create an immersive healing experience!

Sound Alchemist
Sound Healer Singer & Sound Healer will be blessing the space with a magical sound bath with vocals following a gentle beginning friendly yoga session & Yoga Nidra rest practice guided by ✨✨✨

Class Times
Sign up at one of the two check-in desks between:
☀️11:00-11:30 a.m.
☀️12:00-12:30 p.m.
Spots are first come, first served - so arrive early and settle in.

Locations & Instructors
🌼Wieland Pavilion, Orkin Terrace with Marsha Shackelford: 11:30 a.m. & 12:30 p.m.
🌼Wieland Pavilion, Skyway Level with Safia Khan: 11:30 a.m. & 12:30 p.m

What to Bring
✅Mats are available on-site!
✅Feel free to bring blankets or cushions to create a comfortable rest nest for the Yoga Nidra & Soundbath

Click the link in my profile to to reserve your spot!

I look forward to co-creating a ‘High’ vibration experience with all in attendance!!!

Today May 5th is National Silence the Shame Day and let’s show up together in support of this amazing organization that champions & supports people struggling with mental health issues.

I have been teaching yoga and meditation with STS since 2018. Fun fact, I taught the 1st yoga class STS offered and unlike many organizations that ask me to volunteer my services STS paid me a small honorarium. And it mattered. The facilitators who support the mission need to be resourced so they’re not serving while depleted.

has been at the forefront of creating safe spaces for mental wellness for 10 years! And I am grateful to be one of their trusted space holders.

Today I donated $10 and I’m asking you to do the same by texting the word SILENCE to 707070 and challenge 10 friends to donate!

Let’s keep this movement going and keep their mission alive!

💛 silencetheshame.com

Join me TONIGHT This Monday May 4th at 6:15PM for FREE YOGA at where I’ll be teaching ATL Slow Flow: Vin/Yin Yoga class sponsored by .

Bring yourself (or your crew), a mat, water and an open heart!

The class is accessible for beginners.

Link to sign up is in my profile!

Class Description below!

Atlanta, come move with Marsha Shackelford of ! This all-levels Vin/Yin class is designed to meet you where you are and elevate how you feel. We’ll start with an upbeat Vinyasa flow to wake up the body, open the spine, and build energ-set to soulful, feel-good music that reflects the rhythm of the city. Expect a space where movement feels expressive, grounded, and free.

As the flow winds down, we’ll transition into slower Yin postures, giving the body time to stretch, release, and reset. This is your moment to balance effort with ease and leave feeling more open, centered, and restored.

Bring a mat, bring a friend, and tap into community.

May the 4th (force) be with you as you flow. ✨

Hosted at Home Depot Backyard in partnership with Silence the Shame.

It’s May & this is your friendly reminder that we have yoga on the South Side of Atlanta! Come practice with me at in Hapeville, near the airport & in The Historic West End.

Practice makes progress. Check out these additional opportunities to practice with me this month and beyond. ❤️

🍃You can schedule a private 1 on 1 (Mind.Body.Spirit Reset, Reiki, Meditation/Pranayama Breathwork) in person or online via Zoom.

🍃Come practice me at Monday, May 4th 6:15pm-7:15pm in partnership with

🍃Come practice with me and some of my musically talented friends at Oasis at May 16th. Classes are 11:30 & 12:30

🍃You can practice guided movement & meditation with me free by scrolling down my IG TL to when I hosted 50 days of Movement & Breath on Instagram. Also, I guide a short Breathwork practice in this video!

🍃Follow me on SoundCloud for free guided meditation and Yoga Nidra recordings.

🍃I am also available as a facilitator & wellness program creator for private events. That includes community, corporate and nonprofit activations. Email me at [email protected]

Click my Linktree for links to my offerings and their availability.

Lokah Samastha Sukhino Bhavantu💜

May All Beings Be Happy & Free 💜

Life can be unpredictable. Practice helps us ground and connect to our inner authority when the path forward is unclear.

Here’s a few ways to connect with me in person in studio.

I am also available to support your wellness needs 1 on 1 in person (Atlanta) and virtually.

Check the link in my bio for my website to review and schedule services.

Services include Mind.Body.Reset.
(In this 2 hour session you will experience deep relaxation & reset your nervous system using a combination of Pranayama breathwork, Restorative yoga, Reiki energy healing and Thai bodywork.)

Check the link in my bio to listen to a FREE Yoga Nidra rest practice recording.

🌟Yoga Nidra is a guided relaxation practice that takes you into a state of conscious rest that helps release physical tension, calm the nervous system, and quiet the mind. Suitable for all levels, Yoga Nidra is typically practiced lying down in a comfortable position, making it accessible to everyone- no physical movement or prior yoga experience is required.🌟

We are all in this together and I am here to support you! See you soon! ❤️

This past Thursday I was blessed to attend a wellness summit hosted by at . The panelists included doctors, wellness experts and artist/advocates like as well as members

It was beautiful to see artists I grew up admiring honoring the legacy of their brother David Jolicoeur aka Trugoy the Dove, who passed due to heart related illness, by sharing much needed, valuable and potentially life saving information around holistic health at this FREE event at Morehouse, right in the heart of Atlanta in the AUC and a stone’s throw from The Historic West End, home to a hub of Black holistic wellness.

Thank you De La Soul. Thank you to all of the panelists and hosts who shared your knowledge and wisdom to help elevate our community.

Thank you Dave🕊️

The last pic is when I met Pos & Dave at Sound Table in Atlanta in 2017. 🙏🏽🥰❤️

Happy 16th Solar Return to Christian! 🎉🎈🎊 My 6’ 5” loving, brilliant, kind, funny, manga reading, music loving, concert going, artistic soul of a son. My gentle giant. I can’t believe he’s 16. I feel so many feelings! The biggest one is gratitude. Gratitude that you chose me to be your mother and that I get to be a witness to your life unfolding. Your Becoming.

The saying ‘the days are long but the years are short’ is so true! I remember those looonnngggg early days. But now we’re here. 2 more years until he finishes high school. And now all I want is for time to slow down a bit. I find myself looking at old pics and videos of you and Benjamin and marvel that my , my babies, are growing into capable young men.

Love you to infinity and beyond Christian! I am so proud of the young man you are becoming. You are the best of me and your father plus so much more!!! ❤️❤️❤️

Welcomed in 2026 with friends and a new couch! Feeling blessed, full of gratitude and overflowing with love and joy. 🙏🏽❤️✨

Thank you to the superstar team of DJs and for always creating party spaces that feel grounded, with house party vibes. Spaces for us to gather, dance, smile, laugh and be in community with like minded and hearted souls.

Thank you for finding and sending me couch recommendations from Facebook marketplace once I mentioned I needed new furniture to replace my couch and loveseat that had served my family well but was ready to retire. And thank you for coming through with the truck and helping me pick it up on New Year’s Day.

Much gratitude and appreciation to you for welcoming me into your lovely home for a New Year’s Day gathering. So much delicious VEGAN food! Had my 1st Haitian soup Joumou! Yum! So many friends! So many opportunities to lean into joy!

Joy really is an elixir! When the world around us is filled with chaos, fear and hatred know that there is still space for love, joy and happiness. We must lean towards the light as an act of defiance.

Lokah Samastah Sukhino Bhavantu
May all beings everywhere be happy and free