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compass pose🧘♀️
daily extended puppy pose 🤍
wide stance forward fold during golden hour ☀
28/09/2026
golden light, a little movement, and a moment to myself 🤍 that was enough for me today!
28/09/2026
lots of pink today💗
appy friday! would you say it’s easy for you to hold eye contact 🦋
daily compass pose🧘♀️
garland pose 🪷
24/09/2026
🤍 i personally love 1
these exercises warm your knees and hip flexors up just right! i used a yoga block for stability 🤍🌞
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