Full Body Function

Here’s an example of a before and after from a 60 min session. Let me know if you have any questions!

Need a session? Link in the bio!

Hi Folks! Here’s a quick video on how to cough without hurting your self. Seems odd I know, but hey it’s allergy season—that means lots of folks are coughing. If you’re postpartum or have urgency/frequency issues this video is for you. Let me know if you have any questions!

Hi folks! It’s allergy season. Don’t cough into to your bladder. It can cause trouble down there. Here’s a couple of things you can do to help.

What is low back pain anyway. 🤷🏻‍♂️

Hi everybody! It’s been forever since I’ve posted. Sorry about that. I wrote a short blog giving an explanation of what c-section rehab is like. Let me know what you think, and feel free to share with your friends who are in need of therapy. 🙂

-section

Here’s one for the dads that are dudes. We try not to be clueless but in many ways, no one is there to give us a clue. Here’s a few clues for dads need to know when breastfeeding gets difficult.

Case study on cording! This can happen post breast surgery but nerve entrapment from scar tissue can really happen almost anywhere. Let me know if you have questions.

Part 2! Self treatment for wrist and forearm pain.

Forearm, hand and wrist pain. This is Part 1. I go over anatomy and a few other things. In Part 2 I go over treatment.