Cindy Huston, Frequency Wellness Chicago
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An Approved Continuing Education Provider for Yoga Alliance and for the National Board of Therapeutic Massage and Bodywork.
Cindy Huston, Founder of Yoga Body Elements, Uptown Wellness Festival, and Chicago Hula Hoop Festival holds 30+ years in wellness coaching and facilitating movement and frequency wellness around the world. Cindy Huston, a E-RYT 200 Yoga Educator, Reiki Teacher, Bengston Method Energy Healer, Board Certified Massage Therapist and Asian Body Therapy, and Licensed Hoopnotica Method Instructor. Born i
Ready to upgrade your energy, mood, and recovery? ⚡✨
Your body was designed to thrive—and sometimes it just needs the right frequency.
Experience the Happy Days BioCharger Session at Yoga Body Elements Frequency Wellness Center in Chicago and discover why biohackers, athletes, wellness seekers, and high performers are adding frequency wellness to their routines.
💛 Potential benefits may include:
• Elevated mood
• Increased energy
• Mental clarity & focus
• Reduced stress
• Faster recovery
• Deep relaxation
Whether you're optimizing performance or simply looking to feel your best, this 20-minute session is an effortless way to recharge your mind and body.
🌟 New to frequency wellness? This is the perfect place to start.
📍 Yoga Body Elements Global Frequency Wellness Center – Chicago
📅 Appointments available now!
✨ Your best days start with better energy. Come experience the Happy Days frequency and feel the difference for yourself.
Tag a friend who loves biohacking or holistic wellness and book your session today!
08/01/2026
Beauty comes in many forms.
Let life bloom.
Sunday, August 2nd, 2026
10:15 am Vinyasa Hatha
*in studio and virtual
Noon Soundbath Restorative Yoga
*in studio only
Location: Yoga Body Elements Global
Register Here
www.yogabodyelements.com/events
Join the next Yoga by the Lake
with Yoga Body Elements Global
in the city of Chicago!
Saturday, August 1st 10:00 am
Montrose Peninsula, 448 Montrose Harbor
Meet at (Dock F)
Pre-registration required
www.yogabodyelements.com/events
**Bring your own mat.
Led by Cindy Huston
Questions?
Text the wellness center 773-891-7071
or
Email [email protected]
Stay tuned!! MORE DATES COMING SOON!
LION'S GATE CACAO & YOGA by the Lake
Saturday, August 1st, 2026
9AM Cacao
10AM Yoga
*Bring yoga mat and mug for cacao
Register Here
https://yogabodyelements.com/product/lions-gate-chicago-yoga-by-the-lake-cacao-ceremony/
When you are 10 minutes from the Uptown entertainment district..... you ride your bike over....Lollapalooza after party with Yungblud
07/30/2026
CHICAGO!!
THIS SATURDAY!
**Chicago Hula Hoop Festival – Learn to Hula Hoop!**
Join the **Chicago Hula Hoop Festival** for a fun, energetic afternoon of movement, laughter, and community!
Whether you're picking up a hoop for the very first time or looking to refine your skills, this welcoming **all-levels class** is designed for everyone.
Saturday, August 1, 2026
4:00 PM – 6:00 PM**
Southport Brown Line Low Line
3411 N. Southport
Chicago, Illinois
https://share.google/ZbK7OCO023oSpiL97
FREE to attend!
Led by Cindy Huston,
Founder of Chicago Hula Hoop Festival
&
Chicago DJ Jordan Fields
Bring your own hula hoop and discover exciting tricks, flowing movements, fitness techniques, and creative hoop dance in a supportive outdoor setting. This class is perfect for adults, teens, and anyone looking for a joyful way to move their body, improve coordination, reduce stress, and connect with others.
Come experience the vibrant spirit of the Chicago Hula Hoop Festival and celebrate movement, creativity, and wellness with our growing hoop community.
**Bring your hula hoop!
Limited supply of hula hoops will be available that day.
Purchase your hula hoop before class at
Yoga Body Elements Global
**All levels welcome.**
Questions? Email [[email protected]
1...2...3...CLAP!!!
AIR:79°
Water:74°
*******
Peace Garden Yoga
Friday, July 31st, 2026
11AM
4200 N. LAKEFRONT TRAIL
CHICAGO, IL
*Bring a mat
Register www.yogabodyelements.com/events
●
Yoga by the Lake
Saturday, August 1st, 2026
10AM
448 Montrose Harbor Drive (Dock F)
*Bring a mat
Register www.yogabodyelements.com/events
●
Hula Hoops & House Music
Saturday, August 1st, 2026
4PM-6PM
Southport Brownline Low Line
Chicago, IL
* Bring a Hula Hoop and show up to dance!
FREE
●
Lion's Gate Yoga & Cacao Chicago
Saturday, August 8th, 2026
9AM Cacao
10AM Yoga
*Bring a Yoga mat and mug for cacao
Register www.yogabodyelements.com
●
World CLAP Day
Sunday, August 16th, 2026
9AM
Chicago, IL
Peace Garden Yoga Chicago
with Yoga Body Elements Global
Monday 6:00 PM
Tuesdays 9:00 AM & 5:00 PM
Wednesday 10:00 AM
Fridays 11:00 AM
Lead instructor Cindy Huston, founder of Yoga Body Elements, Uptown Wellness Festival, and Chicago Hula Hoop Festival.
Experience the tranquility of Peace Garden Yoga in Chicago, a serene outdoor class designed to restore balance, calm the mind, and reconnect you with nature. Held in a peaceful garden setting, these all-levels sessions invite you to slow down, breathe deeply, and move mindfully in a supportive and welcoming environment.
Classes led by Cindy Huston—founder of Yoga Body Elements, Uptown Wellness Festival, and the Chicago Hula Hoop Festival. With decades of experience in yoga and wellness, Cindy guides each class with intention, presence, and a deep understanding of holistic healing.
Pre-registration is required, and space is limited to maintain a high-quality experience.
Questions?
Text 773-891-7071 or email [email protected]
Wellness team for stage four.
07/29/2026
GOING!
THIS SATURDAY!
This Saturday! Come out and learn some new skills and have a fun, energetic afternoon filled with movement and community. This event is for everyone, all ages and skill levels!
This event is supported by the SSA 27 Events & Placemaking Grant.
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
Chicago, IL
60613