Unfilteredtherapistmama
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I am a therapist, mama of 2, practice owner, USCG spouse and business coach. You're a busy, overwhelmed, maybe-a-little-perfectionist mama. Burnt out. I see you.
I help women build practices while also raising kiddos…sustainable, streamlined, incoming producing practices without sacrificing their families. You are struggling to manage all the various hats you were, take care of yourself all while helping your kiddo manage their emotions. You're googling symptoms at 10pm, walking on eggshells to avoid meltdowns, and wondering if you're doing more harm than
Okay therapist mamas…don’t work harder, work smarter. Let’s make sure your site is visible! Finding your ideal clients is one way to get your ideal schedule…the one that works with your family not against it! Comment workshop to learn more!
What has being a practice owner led you to outside of the sphere of therapy?
Help a mama out!!! And just for fun…the side that had most recently fed (less then 30min because he needed a little snack apparently) had the most if you can have a “most” with a combined half an ounce!
Please tell me you relate!!! Even as a therapist it took me until today to realize why this happens!!! 😂😂 How do you experience this? Share in the comments and be sure to hit follow
URL with keywords Meta descriptions that are accurate with key words Alt image text Confused? Sound like a foreign language? If you are a therapist in Private Practice reach out by comment and follow along for more!
05/31/2026
Okay mamas! I made it! I am a hot mess, but goal was obtained!!!!
Beef bouillon
Chicken bouillon
Ramen seasoning…need a new recipe…it’s not amazing! 🤪
Pasta a roni
Rice a roni
Ranch seasoning
French onion soup mix
The important part is I didn’t stress it…at least not after the initial meltdown when I realized I was wasting his first nap not having all the items.
I spilt items.
I messed up measurements.
I didn’t like two of the receipts.
Baby needed to eat.
Big kids needed to eat.
I accepted help, accepted the chaos and feel accomplished.
Now I am trying not to meltdown again as the baby is hitting witching hour…still cooking dinner, need to strain bone broth, eat, wash dishes…ALL THE THINGS. BUT they will get done…
I also just checked my schedule for the week…BIG mistake. Between coaching, clients, supervision and dr apts for both me and the hubby…well it’s a FULL WEEK. 🤪
How’s your Sunday going? AND most importantly who has a good chicken ramen seasoning mix????
Ahhhh…please tell me I am not alone!
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