Hot Bodies Colorado LLC

Your body is always communicating with you. Sometimes pain, tension, fatigue, digestive issues, headaches, tight muscles, or that feeling of being “stuck” can be a sign that your body needs more attention, rest, movement, support, or nervous-system regulation.

I work with the body from several different angles to help you reconnect with what you’re feeling physically and emotionally. With over 22 years of experience and a wide range of certifications, I combine techniques based on what your body needs that day.

Sessions may include deep tissue and therapeutic massage, fascia blasting, lymphatic drainage, stretching, NeuFit/Neubie training and recovery, cupping, scraping, red light therapy, Acutonics sound therapy, energy work, and nervous-system focused bodywork.

Hardened, dehydrated fascia and chronic muscle tension can limit movement, contribute to discomfort, and make the body feel restricted. My goal is to help improve mobility, circulation, lymphatic flow, tissue quality, relaxation, and overall body awareness while giving your nervous system a chance to settle.

The emotional meanings shown in this image can be a useful self-reflection tool, but physical symptoms can also have medical causes. Bodywork is supportive care and should not replace medical evaluation when symptoms are new, severe, or persistent.

Shannon Hendricks
Hot Bodies Colorado
Evergreen and Lakewood locations
Free consultations
(720) 625-0862

Hardened, crunchy fascia can affect much more than how your body feels. When fascia becomes tight, dehydrated, thickened or stuck, it can create restrictions around muscles, nerves, blood vessels and lymphatic pathways. That can leave areas feeling tender, congested, swollen, stiff or difficult to move freely.

Those tight fascial restrictions can also put pressure around important areas of the body where circulation, lymphatic flow and nerve signaling need space to function well. Releasing and rehydrating the fascia may help improve mobility, reduce areas of tension, support circulation and encourage healthier lymphatic flow.

Shannon Hendricks is a Fascia Blasting Specialist and Lymphatic Drainage Specialist with extensive experience working with stubborn, restricted tissue. Treatments are customized to what your body needs and may combine fascia blasting, lymphatic drainage, stretching, bodywork and other supportive techniques.

If your body feels tight, crunchy, swollen, stuck or restricted, it may be time to address the fascia instead of only working the muscles.

Two locations: Evergreen and Lakewood
Free consultations
Shannon Hendricks
(720) 625-0862

Hot Bodies Co now offers red light massage tables as a free upgrade to your session.

Red light therapy is a powerful add-on that may help support lymphatic flow, improve circulation, boost mitochondrial function and cellular energy, reduce inflammation, enhance recovery, support relaxation and may even help with skin rejuvenation.

Because mitochondrial health plays an important role in how the body produces energy, supporting the mitochondria may also support overall wellness and lymphatic function.

If you are looking for a simple way to upgrade your massage experience and give your body extra recovery support, ask about our red light massage table at your next visit.

Hot Bodies Co
Free red light upgrade available

What if your body could experience sound—not just hear it?

Acutonics Sound Therapy uses planetary tuning forks to bring vibration directly into the body, creating harmonies that may support grounding, relaxation, energetic balance and emotional release.

Different combinations carry different intentions:

Ohm — grounding, centering and calming
New Moon — release, renewal and new beginnings
Full Moon — nurturing, intuition and emotional integration
Sun — vitality, confidence and activation
Zodiac — expansion, flow and energetic movement
Earth — stability, strength and connection to the body

Sessions can also include frequencies associated with Venus, Mars, Mercury, Jupiter, Neptune and Chiron, depending on what your body and energy may need that day.

I can combine Acutonics with massage, fascia work, stretching and other bodywork for a deeply personalized mind-body experience.

Shannon Hendricks
Hot Bodies Colorado
Evergreen and Lakewood
Free consultations
(720) 625-0862

Fascia plays a major role in how your body moves, feels, and recovers. When fascia becomes tight, restricted, or dehydrated, you may notice stiffness, reduced mobility, soreness, or areas that simply do not move the way they should.
Shannon Hendricks at Hot Bodies Colorado is a Fascia Blasting Specialist with over 22 years of experience in bodywork. Fascia blasting uses specialized tools and targeted techniques designed to work with the connective tissue, improve mobility, support circulation, and help the fascia move more freely.
Sessions can be customized to focus on tight muscles, stubborn areas, mobility, athletic recovery, or overall body maintenance. Fascia work can also be combined with stretching, massage, cupping, lymphatic work, red light therapy, and other modalities depending on your goals.
Two locations: Evergreen and Lakewood.
New Client Special available.
Free consultations.
Call or text Shannon at (720) 625-0862.

Stretching is about more than simply lengthening a muscle. When combined with fascia work, it can help improve the way your muscles, connective tissue, joints, and nervous system move and function together.

Shannon Hendricks of Hot Bodies Co is a Certified Stretch Coach and Fascia Blasting Specialist who customizes each session based on your body, mobility, tension patterns, and goals.

Combining fascia blasting with assisted stretching may help:
Improve flexibility and mobility
Increase range of motion
Release tight fascia and muscle tension
Reduce stiffness and discomfort
Support circulation and recovery
Improve movement quality
Help the body feel less restricted
Support better performance and recovery after training

Every body is different, which is why positioning, intensity, direction, and support can be adjusted throughout the session.

Now accepting new clients at two locations:
Evergreen and Lakewood
Free consultations
$25 off new client special
(720) 625-0862