Yoga With Chrissy

Saturday at 1015am I'll be leading a clinic all about arm balances! We'll warm up all the necessary muscles and chat about why chaturangas are your best friend, and then put your strength to the test. All levels are welcome and I will give very beginner instructions so everyone can have an awesome experience. See you on the 9th at

This is what happens when you randomly suggest something in my class... we MAYke it happen. For the entire month of MAY we are practicing merMAYds every Tuesday at 645pm at . 🧜🏻‍♀️🧜🏻‍♂️ It's going to be so fun.

Couple days away from my headstand clinic at ! We'll go over all the things you need to safely and confidently get upside down. We'll try traditional sirsasana headstand (pic 1), tripod (pic 2), and of course use the assistance of the wall (pic 3) if needed. This clinic is Friday night April 10th starting at 630pm amd will be 90 minutes. Class will be instructional, some flow to warm up, and then practical and fun. See ya Friday!

I'll be gone the first week in April, but before then I'm teaching all the classes at . Literally, all of them between Sunday and Tuesday. Anyone up for the challenge of attending them all?! Jk jk! (Maybe).
When I get back, I'll be leading a headstand clinic on Friday April 10th from 630-8pm. Come get upside down with me!

I'm teaching some morning classes at this month!
9am on Wednesday the 18th, Monday the 23rd, and Wednesday the 25th! I can't wait to see the morning crew! ✌🏼💚🕉

Tori is teaching my second hour on Tuesday for this months Full Moon Flow. And it's a lunar eclipse. 🌕

Full Moon Yoga 🌕✨
Tuesday, March 3rd at 6:45pm

March’s full moon is known as the Worm Moon, the last full moon of winter and a sign that the seasons are shifting. This year, it rises with a powerful lunar eclipse, a time often associated with release, renewal, and meaningful change.

Join us for a special evening practice honoring the energy of the moon. We will move through moon salutations, slow intentional flows, and grounding breathwork designed to help you reflect, let go, and set new intentions for the season ahead.

Come welcome the transition from winter to spring with us.

Today marks 10 years that I've been teaching yoga. 10 years feels like 100 but also like I still don't know what I'm doing sometimes. A whole lot has changed but my foundation has held strong. Grateful to every single person who has been to my classes, helped me grow, given me opportunities, and helped shaped me as a teacher.
💚✌🏼🕉

Climb rocks. Do yoga. Touch water.

I'm teaching Monday nights at in February. You can flow with me during the 530pm class. To kick off Mondays in February (assuming we aren't buried in snow) I'm teaching my super fun Groundhog Day class on the 2nd. You don't want to miss it! If you have time during the snowpocalypse, rewatch the classic Bill Murray movie in preparation. 😉
I'm still teaching all my regular classes and subbing a lot so I'll see you often in Feb.