Essential Aesthetics & Wellness
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Spa, Salon, Online Shop
www.h21central.com
Essential Aesthetics & Wellness helps you look & feel your best through advanced Aesthetic/ Wellness Therapies, and Cryotherapy designed to rejuvenate your body and mind.📞 (847) 800‑4154 |
✉️ [email protected]
🛍️ ergeshop.com
I can't wait to spray you with some cold air (the therapeutic kind! 😉❄️).
📍 Essential Aesthetics & Wellness
👩⚕️ Maria Rosario Buhay-Lim, RN, LE, LC
📅 Book your appointment today!
Feel the cold. Experience the therapeutic effect.. Discover the difference.
✨ Monday Reminder: Make Time for YOU ✨
It’s Monday! 🌿 A new week is the perfect time to reset, recharge, and take care of yourself.
Whether you’re ready for a facial, skin rejuvenation, hair & scalp care, or wellness treatment, make your appointment at Essential Aesthetics & Wellness.
💆♀️ Relax. Refresh. Rejuvenate.
✨ Give your skin some love.
🌿 Give your body a little wellness time.
💖 Give yourself the appointment you deserve.
📅 Now booking by appointment.
Send us a message to schedule your beauty & wellness experience.
https://ergeshop.com/pages/contact
Essential Aesthetics & Wellness
Elevated Wellness. Refined Beauty.
at
✨ 7 Days of Elevated Wellness: Nourish • Restore • Renew ✨
🌟 Day 7: Choose Yourself
The greatest investment you can make is in your own well-being. ✨
Keep learning. Keep growing. Keep becoming the healthiest version of yourself.
Your future self will thank you. 💚
Affirmation:
“I am committed to becoming my best self.”
✨ 7 Days of Elevated Wellness: Nourish • Restore • Renew ✨
🌙 Day 6: Rest & Restore
Rest is where your body repairs, your mind resets, and your energy returns. ✨
Create space for: 🌙 Quality sleep
🌿 Quiet moments
💙 Peaceful routines
Your wellness journey includes slowing down.
Affirmation:
“I give myself permission to rest.”
07/08/2026
THICKER-LOOKING HAIR? DON’T FORCE IT. SEND THE SIGNAL. 🧬✨
Your hair deserves more than harsh ingredients and greasy formulas.
Discover next-generation peptide technology featuring GHK-Cu + PTD-DBM, designed to support the scalp environment and hair/strand wellness.
✨ Lightweight
✨ Non-greasy
✨ No harsh ingredients*
✨ Advanced peptide technology
Ready to learn more?
📩 PM me and I'll tell you about the Infiniwell Duo and how it can fit into your personalized Hair Wellness Program at Essential Aesthetics & Wellness.
*Individual results vary. This information is for wellness/educational purposes and is not intended to diagnose, treat, cure, or prevent hair loss or disease.
07/08/2026
why not?
I love this post by Tj Power | Neuroscientist 📱
Your brain wasn’t designed for constant stimulation.
Every notification, endless scroll, and moment of distraction competes for your attention—and over time, it can reshape how you think, focus, and even feel.
But your nervous system also responds to the opposite.
A quiet morning. A walk without headphones. Reading a book. Sitting with your thoughts instead of reaching for your phone. Time in nature. Meaningful conversation. Even a few moments of boredom.
These are the best ways to reduce chronic stress, support your brain, improve attention, strengthen emotional resilience, and create space for creativity and deeper thinking.
Health isn’t only about what you eat. It’s also about what you consume with your eyes, ears, and mind every day.
Sometimes the most powerful medicine is creating enough space for your brain to function the way it was designed to.
Which one of these do you want to practice more often?
✨ 7 Days of Elevated Wellness: Nourish • Restore • Renew ✨
💪 Day 5: Strength Through Movement
Movement is a celebration of what your body can do. 🌿
It doesn’t have to be intense. A walk. A stretch. A dance. A few mindful minutes.
Every movement counts.
Affirmation:
“I honor my body through movement.”
7 Days of Elevated Wellness: Nourish • Restore • Renew
✨ Day 4: Glow From Within
The greatest investment you can make is in your own well-being. ✨
Keep learning. Keep growing. Keep becoming the healthiest version of yourself.
Your future self will thank you. 💚
Affirmation:
“I am committed to becoming my best self.”
05/08/2026
Glow from the Inside Out ✨
Beautiful skin and vibrant health start with what you put inside your body.
I'm excited to announce that Essential Aesthetics & Wellness is now an authorized Thorne retailer! We'll be offering trusted, science-backed supplements to complement your skincare and wellness journey.
Book your consultation today and discover a personalized wellness plan.
📍Essential Aesthetics & Wellness 📞 By appointment only
Visit my dispensary: https://www.thorne.com/u/PR2500796
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Opening Hours
| Tuesday | 09:00 - 15:00 |
| Wednesday | 09:00 - 15:00 |
| Saturday | 09:00 - 15:00 |
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