Kairos Float & Wellness Studio
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kairos Float & Wellness Studio, Health spa, Greenville, NC.
Kairos Float & Wellness Studio in Greenville, NC, offers sensory-deprivation float suites, infrared sauna, cold plunge, contrast therapy, and halotherapy for holistic wellness.
07/18/2026
If you love using CELLIANT towels in our Infrared Sunlighten Saunas, check out their other products! Clothes & Sheets π©Ά
07/18/2026
Join us for a conversation with Dr. Justin Feinstein, clinical neuropsychologist and founder of Float Research Collective, as we discuss the impact of floatation research, initiatives like Maui Calm, and whatβs ahead with Project Arcturus.
Free and open to everyone, join via the link in our bio.
The Future of Floatation Research: a Conversation with Dr. Justin Feinstein
π
July 23
β° 6 PM Eastern
Dr. Feinstein will also preview his appearance at Float Conference 2026 in Norfolk, Virginia.
Float Research Collective
07/15/2026
Curious about where float therapy really comes from? Discover the surprising origins of the float tank and the neuroscientist John C. Lilly whose NIH lab work sparked a wellness revolution. Read more about the science-first story behind Kairos and why we design our studio the way we do. https://wix.to/q4nS86z
The Scientist Behind the Tank: John C. Lilly and the Origins of Float Therapy | Kairos Float and Wellness Studio When people step into one of our float tanks at Kairos, most are thinking about stress relief, sore muscles, or an hour of quiet. Few realize they're using a piece of equipment that traces directly back to a neuroscientist's laboratory at the National Institutes of Health. Float therapy didn't emerg...
07/13/2026
Halotherapy (dry salt therapy) isn't just a nice room to relax in β the salt particle size is thought to matter:
Micron-sized salt particles may be small enough to reach deep into your airways
Salt is a natural mineral that may help thin mucus, supporting easier breathing
Many clients report it as a calming, screen-free reset β even without a specific respiratory goal
We pair it well with a float or sauna session if you want to try it as part of a longer reset.
Where Science Meets Wellness. π§
Float therapy questions we get asked constantly β saved you the trouble of asking. Save this post so you've got it before your first session.
Where Science Meets Wellness. π§
Think float therapy just knocks you out? There's actual physiology behind that "floaty" feeling β starting with over 1,500 lbs of magnesium sulfate in every tank. Your skin absorbs it, your cortisol responds, and what you feel isn't sedation β it's your stress response finally standing down. Where Science Meets Wellness. π§
07/10/2026
New research alert 𧬠A 2026 scoping review in the Journal of Pain Research pulled together 8 clinical studies (401 participants) on flotation-REST and chronic pain. The takeaway: consistent reductions in pain, anxiety, and stress across studies β with zero adverse events reported. We break down what the science says (and doesn't yet say) in our latest post. Where Science Meets Wellness.
What the Evidence Actually Shows: Flotation-REST for Chronic Pain A clinical summary for healthcare providersChronic pain touches roughly a quarter of American adults, and a meaningful share of them live with pain severe enough to limit daily function. With opioid-related harms remaining a major public health concern, clinicians and patients alike are looking hard...
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Opening Hours
| Wednesday | 12pm - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 10am - 5pm |
