Blessings Reign

When you’ve 'borrowed' the Identity of being an overgiver, receiving not only feels uncomfortable but the body doesn’t recognize it as being safe.

This is part of the work we do in my coaching experiences, recognizing where you are so you can safely release what's keeping you from getting to where you desire to be, unpacking the identities that don't serve you and regulating the nervous system so your body is able to fully receive and hold the woman you are becoming.

If you're looking for a place to be fully supported, encouraged and witnessed I have created a space for you.

She Reigns Collective is a Holistic Wellness and Personal growth community for women who are ready to release, realign and reconnect with the woman underneath the survival and the roles.

You are not responsible for the emotional journey of anyone else.

Save this post as a reminder or send it to someone who needs the reminder.

Part of the work I do with my clients is help the body return to safety by teaching them how to regulating their nervous system. The process I guide you through is to RELEASE and REALIGN so you can REIGN in life, in love and in leadership.

In order to create lasting transformation the body needs to feel safety first. When we are always bracing or waiting for the other shoe to drop so to speak, we are signaling our bodies to stay in protective mode, fight/flight mode activating the sympathetic nervous system.

When this part of our nervous system is activated it can manifest in the physical body as muscle tension, digestive issues, anxiety and can affect our sleep habits.

My work honors the whole woman, not just your emotions or physical symptoms ALL OF YOU.

If you're looking for a supportive community as you journey your way back to remembering who you are, I've created a space for that.

Save this post as a reminder that you don't have to walk this journey alone.

I had such a beautiful conversation with Coach Candace, founder of Candace Blair Isaacs about how her personal transformation led her to not only further educate herself but also to create a business around her passion and seeing a need for something that can help transform the lives of so many otners.

As with all transformations you have to be willing to put in the work. Holistic wellness focuses on the whole person, and getting to the root cause whether it's emotional/mental wellness, spiritual and energetic wellness or Implementation of the health foundations.

Make a decision to show up for yourself, holistically.

And yes she is sipping one of Blessings Reign top selling herbal blends, Calm in the Storm. Link in bio

Your worthiness is not based on DOING. Your worthiness exists purely based on your BEING, the fact that you exists qualifies you. That's it. No performance necessary.

Save this post to remind you that YOU ARE WORTHY or share it with someone who needs a reminder.

Some of the roles that we play are necessary and roles that we enjoy, the issue is when we pour more out than we pour in.

That's when emotions (energy in motion), like resentment, frustration, bitterness and even anger can sit in the physical body and cause muscle tightens, digestive issues and even symptoms of dis-ease.

When we CHOOSE to honor our own bodies from a Holistic perspective we show up in our roles at a high level.

This episode of Beauty Shop Diaries with Coach Candace Candace Blair Isaacs is a beautiful discussion about honoring the whole woman. Link in bio.

What patterns and beliefs will you ALLOW yourself to become aware of?

Making time to enjoy the simple things with my family!!

Beneath all the roles, expectations, and obligations is a woman waiting to be discovered, waiting to be remembered.

For so long, you’ve been the anchor, the fixer, and the safe space for everyone else. You’ve carried the invisible weight of holding it all together, silenced your own needs to keep the peace, and poured from a cup that rarely got refilled.

But beneath the noise of who you’ve had to be for the world is the truth of who you actually are. That version of you hasn’t disappeared, she’s just been waiting patiently beneath the surface, whispering for you to come back home to yourself.

I’m building a container specifically to help you peel back those layers, clear the energetic weight your body has been holding, and safely remember her.

What parts of you have been silenced that are ready to be seen, heard, and experienced?

Drop a 💜 in the comments if you’re ready to meet her again.

What if the way you experience pleasure has less to do with your body… and more to do with what you believe you’re allowed to receive?

We often talk about mindset in terms of our careers, relationships, confidence, or the way we show up in the world.
But our belief systems can reach much deeper than that.

They can influence how comfortable we are being seen.
How safe we feel asking for what we want.
How easily we receive affection.
How connected we feel to our bodies.

And yes… even how available we are to receive pleasure and intimacy.

I had such a rich conversation about this during another episode of 'Beauty Shop Diaries' with
Coach Candace of Candace Blair Isaacs

What have you been taught to believe about yourself, your body, your desires, and what you are ALLOWED to experience?