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A lot of workouts can be over an hour of intense calorie burning. So it's important that you fuel your body DURING your workout to help improve performance. Add some intra-workout fuel to the mix. We recommend carbs, water and electrolytes. Stay hydrated, preserve muscle, keep energy up and hunger down with some of our favorite intra-workout options.

▪️Granola Bars
▪️Banana
▪️Sports Drinks / Electrolyte Packets
▪️Energy Gels
▪️Honey Packets
▪️Dates
▪️Raw Fruit & Nut Bars

If you need a little more to keep you hydrated and energized check out MFITSUPPS.com and look for our BCAA & Menace intra-workout supplements!

Fire up and bulk up! With research backed formula and 2 phenomenal fruity tastes, HAVOC promotes clean energy, razor sharp focus and explosive pumps to supercharge your workouts.

Give your workouts a boost today at: mfitsupps.com/shop/havoc/

Your pre-workouts should be planned scientifically. Here's how you do it the right way! 🔥
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Infographics Credit: Healthialist