Training While Phat

The sweat (and faces 🥴) don’t lie 😮‍💨🔥

Studio:
Set:

Can I tell y’all something?

You’ve got to stop being so hard on yourself.

If your little cousin came to you feeling discouraged because she wasn’t where she wanted to be, you wouldn’t tear her down. You’d remind her how far she’s come, tell her to keep going, and give her grace.

So why don’t you do the same for yourself?

You’re growing. You’re learning. You’re becoming someone you’ve never been before. Give yourself permission to not have it all figured out yet.

Be patient with her. She deserves that. 🤍

If this was your reminder today, leave a 🫶🏽 in the comments and send this to someone who needs to hear it too.