Corks and Contours

Self-care is REAL CARE !

Cardiovascular disease is the No. 1 killer of women, causing 1 in 3 deaths each year. It’s a third of our mothers, sisters, friends, neighbors, coworkers and more. It’s a third of the women we can’t bear to live with it.

Healthy life style changes and a regular self care routine reduces your changes of developing heart disease by %32 !!!!!
Your pretty is powerful. Take care of your body !!!!

Great makeup starts with great skin. Makeup only meant to enhance what you already have. Also SKIN HEALTH IS EXTREMELY IMPORTANT !!!!!
Invest in a the right
Cleanser
Toner
Eye Cream or Serum (or both)
Moisturizer
Treatment serum
For your skin
Your skin will thank you !!!!!

The supplement form of turmeric usually contains more of the spice than what is used in cooking. High levels of turmeric are what reportedly helps inflammation, as well as other conditions:

Arthritis
Heartburn
Joint pain
Irritable bowel syndrome (IBS)
Kidney problems
Alzheimer’s disease

Turmeric has anti-inflammatory, antimicrobial and antioxidant properties that help to manage several skin issues like signs of aging, pigmentation, acne, etc. Turmeric also has a bioactive component called curcumin which makes it anti-inflammatory.

No is a complete sentence. It’s ok to say no without an explanation. ❤️

We all know when we look confident we feel confident. Your concept of beauty will change throughout the years but it’s importance in your life will not. It’s always important to make yourself feel beautiful inside and out!