Eat Clean For A New You
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My goal is to motivate and teach you how to eat clean. I share recipes tips, ideas and tricks that "really" work. Are you tired of the same old boring foods?
Hello and welcome to the “Eat clean for a new you” page. Is eating healthy just too difficult because of boring yucky food choices? Do you want to eat healthy but have no idea what to eat? Well, you have come to the right place! On this page our goal is to motivate and teach you how to take the mystery out of healthy eating. As a stay at home mom of three, Patricia shares personal real life experiences, struggles and victories. She has lost over 35 pounds using these practical strategies that she will share with you. You will be given actionable tips, tricks and healthy living advice that really works! Now let’s join Patricia as we embark on the journey of Eating Clean for a “New You”!
08/18/2026
My breakfast this morning. I also had a piece of avocado toast but I ate it pre-workout. Perfect balance of protein carbs and brussel sprout cut up in there. I added cottage cheese to my eggs(2 whole eggs and 1 egg white).
Simple close to the earth and delicious. meal planning
08/06/2026
Baked cod loaded with veggies.
11/30/2025
So excited about growing my own food in this season. Eating clean is about eating as close to the earth as possible after all.
11/28/2025
Holidays can be tough but eat more veggies than starches if you can. Greens have a lot of nutritional value.
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