Rose Hearth Wellness

✨ SOLD OUT! ✨
Our very first Craniosacral Soundbath offering is officially full! 🥹💫

We’re so excited to bring this unique experience weaving the gentle, subtle work of craniosacral therapy with the deeply restorative vibrations of sound.

Thank you to everyone who felt called to join us for this first offering. Your enthusiasm has made it clear that this is something our community is ready for. 💛

If you missed this one, stay tuned for the next date. We can’t wait to share this beautiful practice with more of you.

🍂 Rhythmic Touch is an intimate autumn experience weaving together craniosacral therapy, healing sound, and aromatherapy for a deeply restorative journey.

Limited to just four participants, each guest will receive individualized, gentle craniosacral touch as Leah listens to the body’s subtle rhythms and supports areas of tension or restriction, while Shaleesa creates an immersive sound bath to encourage softening, stillness, and release.

The experience will unfold through the body, from the head toward the feet, accompanied by an aromatic progression of oils gradually deepening from lightness into embodied, earthy presence.

Inspired by autumn’s invitation to slow down and turn inward, Rhythmic Touch offers space to release what is ready to fall away, reconnect with your natural rhythm, and enter the season feeling grounded, spacious, and at home within yourself.

Who can craniosacral therapy help? 🦋

Craniosacral therapy is a gentle form of bodywork that invites the nervous system and body to slow down, listen, and reorganize.
It may be a beautiful fit for people who:

✨ Feel chronically stressed, overwhelmed, or “stuck on”
✨ Carry a lot of tension in the head, neck, jaw, shoulders, or back
✨ Have a hard time truly relaxing or settling into rest
✨ Feel disconnected from their body or have difficulty sensing what they need
✨ Are moving through periods of change, grief, or emotional overwhelm
✨ Experience headaches or tension patterns
✨ Want a gentler approach to bodywork than deep tissue or traditional massage
✨ Simply feel like their body is asking for less doing and more listening

Craniosacral work isn't about forcing the body to change. It's about creating enough safety, stillness, and space for your own system to do what it already knows how to do.

🌿 If your body has been asking for that kind of space, craniosacral therapy may be worth exploring. Visit my website movementbyleah.com and book an appointment or reach out for a consultation at 256-457-0171

Looking for a professional space to grow your practice?

We have a beautiful private treatment room available for rent inside MVMNT Collective in Huntsville.

This cozy 8.5' × 11' room with a window is perfect for massage therapists, counselors, coaches, acupuncturists, energy workers, holistic practitioners, or other wellness professionals looking for a peaceful, welcoming environment.

Enjoy the independence of running your own practice while being surrounded by other like-minded professionals. Shared amenities include a comfortable waiting area and access to our classroom for workshops, classes, or groups.

Whether you're launching a new practice, relocating, or looking for a more supportive professional setting, we'd love to show you the space.

✨ Private treatment room with a window
✨ Calm, professional atmosphere
✨ Shared waiting area and classroom access
✨ Flexible room-sharing options available
✨ Convenient Huntsville location

Interested? Call or text 256-457-0171 to schedule a tour or ask questions.

Know someone who might be a great fit? We'd appreciate you sharing this post! 💚

This class is an invitation to return.
Through guided breathwork, somatic techniques, and intentional community, we create space to reconnect with the body and remember what it feels like to simply be with yourself.

This is not about perfection or performance.
It’s about presence and exploration.
And co creating a supportive space where healing and self-discovery can unfold naturally.

✨ Guided breathwork journey
✨ Somatic techniques for nervous system. support
✨ Community connection
✨ Space to slow down and listen inward

Whether you’re navigating stress, seeking clarity, craving authentic connection, or simply wanting to deepen your relationship with yourself, you are welcome here.

Breathe deeply. Explore freely. Let your journey begin.

📍 MVMNT — 2227 Drake Ave SW Bldg 3A
🌿 Every other Friday
🔗 Check calendar dates at movementbyleah.com

What if your lunch break actually restored you?

There was a season of my life where, every Tuesday and Thursday, I would leave my office job during lunch and go to a yoga class at the YMCA.

I’d return to work, eat lunch at my desk, and somehow the entire rest of the day felt different.

Clearer. Lighter. More spacious.

That small midday reset became one of the most supportive parts of my routine.

So now, years later, I’m creating that same kind of space for others.

Every Wednesday at 11am, we’ll be holding Energizing Meditation — a full-spectrum somatic practice designed to help you:
✨ move stagnant energy
✨ regulate your nervous system
✨ reconnect to your body
✨ restore your energy for the rest of the day

This isn’t about “emptying your mind” or sitting perfectly still.

We’ll breathe, move, strengthen, tone the vagus nerve, integrate, rest, and land back into ourselves together.

A pause in the middle of the week.
A reset in the middle of the day.
A space to come home to yourself before returning to the world.

All levels welcome. Arrive fasted. 🤍
$10 energy exchange

A gathering for massage therapists, bodyworkers, and anyone who appreciates the strange and beautiful world of massage 💆‍♀️

We’ll be watching clips from the World Massage Festival together; appreciating the incredible skill, artistry, passion, awkwardness, intensity, innovation, and occasional absolute silliness of the bodywork world! 🤣 Because honestly… this field is both deeply profound and sometimes hilariously weird.

Bring a dish or snack if you’d like for the potluck, your fav viral IMA clip of you have one and come hang out with fellow touch nerds and curious humans.

Good food. Great people. Questionable commentary.

RSVP to 256-457-0171

Something really beautiful unfolded at our Tending the Roots gathering 🌱

We spent most of our time exploring what is waking up within each of us and how those individual awakenings naturally feed into something greater. There was a shared recognition that when we tend to our own inner landscape with honesty and devotion, we strengthen the roots of the whole community.

The conversation took us deeper… into what it really means to be in support of one another. Not just in ease, but in the complexity of being human and being in community, together. 

As we closed, we returned to a central thread:
✨ that the path of self-initiation is not separate from community, but essential to it
✨ that our personal growth amplifies the collective mission
✨ that tending to self is tending to the whole

We sealed that intention with a candle ritual, each flame symbolizing a reflection of individual devotion contributing to a shared field of growth.

I’m feeling so grateful for the depth, honesty, and willingness in this space. And I’m really inspired to continue holding containers where we can gather like this. Where real conversation, curiosity, and transformation can unfold together.
If you feel called to be part of these kinds of spaces, I’d love to keep building this with you 🤍