Kayla Nutt CPT

There's still time to register, folks! This is a four week HIIT structured workout that will make you sweat in just 30 minutes, promise!😅

Contact me directly to register.

‼️Current and previous clients, I NEED YOUR HELP‼️

I need testimonials for a promotion going on at work. If I've helped you, I would greatly appreciate a Client Testimonial/Review.

You can either message me on here or send an email to [email protected]

Thanks in advance! 💪

For those of you who are members of The Aurora Health and Wellness Center, you got word that we closed the building yesterday until the end of the month to protect all of our members, residents and staff. That leaves a lot of us with no gym, no motivation and a big need for some workout ideas/equipment free exercises. Have no fear!! The trainers have you covered! We'll be putting out a daily workout video so be on the lookout for those. Those who aren't members, but still would like some ideas please feel free to reach out. We all have to get through this together and stay safe and germ free! Lift on my friends!💪 💪

Hello all!! Thanks for the follow and support! My goal here is to educate, give guidance on exercise safety/technique and how to eat appropriately for your goals. This is how I make a living so online training and challenges will be available. (I’ll definitely drop some fun tips and knowledge along the way!) Feel free to ask any questions! I’d love to help you reach your health and fitness goals!💪🏼