peasefu11

Enough Said!

STUCK in Menopause weight gain? Post pregnancy weight gain? Post Covid weight gain? Post college weight gain? Always been overweight?!
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NOTE TO SELF:

You are going to get exactly what you want, what you dream of, and you're not going to stop until you get it!

Quit Should-ing Yourself

True Generosity

Generosity of spirit is the openness and willingness to share our own 'gifts' freely with others, joyously
and willingly and without expectation of receiving anything in return. Generosity
of spirit is created through respect and compassion for others; it involves experiencing
and celebrating that which is important to another person.

When we share in this way, we generate abundance and increase prosperity for all. This helps us make a difference and transform situations; generate creative and innovative solutions; lead by example; strengthen our
acceptance of responsibility
and that of others; share our wisdom and knowledge for
everyone's benefit; explore and build connecting threads
where there were none before; and foster peace and harmony. And we can
celebrate all that becomes possible as a result.

Paradoxically, while being generous in spirit means not
expecting anything in return, it yields more to us than we
could ever imagine. What we have given will come back to
us in ways we may never have
expected.

Perhaps this is something you can reflect on over the
coming weeks. What have you given away freely? When have
you felt able to be generous of spirit, expecting nothing in
return? What has come back to you as a result? ☮️

~Global Leadership
Foundation Generosity of
Spirit

Day 4 ~ Thoughts on Whole Living

Creating something is being inventive, taking chances, breaking rules, its non-conforming and looking at things differently. ☮️✌️

Thought #2 on Whole Living.

Do it Again!

September 1st
Fitness Challenge

E for Everyone!!!

Sessions are short and intended for Everyone!
Modification will be offered and demonstrated.