On Point Stretch + Strength

On Point Stretch + Strength

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We’re experts at restoring pain-free movement, injury prevention, and optimizing performance through Fascial Stretch Therapy, Massage & Personal Training

Photos from On Point Stretch + Strength's post 09/27/2026

Why haven’t you tried us yet? 👀

Think you’re too busy.
Think you’re not flexible enough.
Unsure what to expect or you’ve been waiting for someone you trust to go first.

Here’s the truth: You don’t need to be flexible, and you don’t need to know exactly what your body needs before you arrive.

That’s our job.

Our experienced, highly trained practitioners use assisted movement, gentle traction and specialized techniques you simply can’t recreate on your own.

No gimmicks.
No pressure.
No sales pitch.

Just personalized, one-on-one stretch therapy—and real results that keep clients coming back.

We’ve spent more than a decade helping people move better, feel better and wonder why they didn’t try us sooner.

Ready to experience the stretch you can’t do on your own?

📍 Mandeville + Covington
📞 985-867-0169
🌐 www.onpointstretch.com

Photos from On Point Stretch + Strength's post 09/19/2026

Our people don’t just show up for themselves—they show up for one another and for their community. 💙

A huge thank-you to our FST practitioner Tyler and our incredible clients Clay, Claire, and Phil for representing On Point Stretch + Strength at the Run to Remember!

We’re also grateful to for hosting such a meaningful event and bringing our community together for an important cause.

This is why we love our On Point family: they work hard, support each other, and are always willing to step up for something bigger than themselves. We’re so proud of you all! 💛

08/29/2026

From Fascial Stretch Therapy and Personal Training to Massage, On Point was built to help your body do more—and feel better doing it.

Because sometimes you need the stretch.
Sometimes you need the strength.
Sometimes you need both.

📍 Mandeville + Covington
📞 985-867-0169
www.onpointstretch.com

Photos from On Point Stretch + Strength's post 08/29/2026

Your body made a group chat.

The verdict?
You’re overdue. 😂

Stretch. Strength. Massage.
Whatever your body needs—we’ve got you.

📍 Mandeville + Covington
📞 985-867-0169
🌐 www.onpointstretch.com
💳 HSA cards accepted.

Photos from On Point Stretch + Strength's post 08/09/2026

Apparently, we’ve been running a lost and found. 👀

Recently found at On Point:

✨ A shoulder that finally moves
✨ A neck that turns without complaining
✨ Hamstrings that stopped fighting back
✨ A body that feels like yours again
✨ And a very good reason to finally book that session

Your body doesn't need guessing, scrolling, or hoping it eventually works itself out.

It needs the right hands, the right technique and a session designed around what’s actually limiting your movement.

Whether you choose Fascial Stretch Therapy, massage or a combination of both, we’re here to help you move more freely, feel better and get back to doing what you love. 💙

We’ve been keeping your spot safe. 😉

📍 Mandeville: 4700 Hwy 22
📍 Covington: Inside Dynamic Physical Therapy
📞 985-867-0169
💳 HSA/FSA accepted
💻 www.onpointstretch.com

Photos from On Point Stretch + Strength's post 07/28/2026

Deep tissue? Swedish? Lymphatic? Cupping? 🤔

You don’t need to know exactly what to book before you walk through our door.

Just tell us:

😌 How you want to feel
📍 Where you’re holding tension
🏋️ What your body has been doing
✨ What you want from the session

Your MassageTherapist can adjust the pressure, focus and techniques around what your body actually needs that day.

You don’t have to choose perfectly. You just have to book—we’ll help with the rest. 💆‍♀️

📍 Covington
📲 985-867-0169
💻 www.onpointstretch.com

Photos from On Point Stretch + Strength's post 07/26/2026

✨ Mobile + pain-free
🔥 Strong + defined
🧘‍♀️ Capable + agile
💪 Confident + motivated
🌎 Disciplined + consistent

You don’t have to force yourself into one type of wellness routine. Choose the support that matches how you want to feel—and let us meet you there.

Different goals. One place. Come see us.

📍 Mandeville + Covington
📲 985-867-0169
💻 www.onpointstretch.com

Photos from On Point Stretch + Strength's post 07/13/2026

🤔 How many hours have you spent Googling...

🔎 "Why does my back hurt?"
🔎 "How do I fix tight hips?"
🔎 "Why won't my shoulder loosen up?"
🔎 "Best stretches for neck pain."

📱 Endless searching.
💻 Countless videos.
😩 Still dealing with the same aches and stiffness.

Imagine spending just 60 minutes actually working on the problem instead. 🙌

✨ Less Googling.
💪 More pain-free movement.
🤸 Better mobility.
😌 Less tension.
❤️ Feel like yourself again.

📅 Book your stretch session today!

📍 4700 Hwy 22, Mandeville, LA
📞 985-867-0169
🌐 onpointstretchandstrength.com

💛

07/12/2026

🐶 MARK YOUR CALENDARS! Puppy Yoga is BACK! 🧘‍♀️

Our first Puppy Yoga was an incredible success, and we're so excited to do it again!

Join Tucker LeBlanc for a fun, all-levels yoga class while adorable, adoptable puppies from Once Upon a Tail Rescue run, play, cuddle, and maybe even find their forever homes. ❤️🐾

📅 Sunday, July 26
🕙 10:00 AM
📍 On Point Stretch + Strength
4700 Hwy 22, Mandeville

🧘 Bring your yoga mat—we'll bring the puppies!

Come for the yoga. Stay for the puppy kisses. Support an amazing local rescue. 🐶

📞 985-867-0169
🌐 www.onpointstretch.com

Photos from On Point Stretch + Strength's post 07/05/2026

There are thousands of stretches you can do on your own...

Fascial Stretch Therapy™ isn't one of them.

Why⁉

Because there are certain things your body simply can't do by itself.

✅ You can't traction your own joints.
✅ You can't perform true assisted PNF stretching on yourself.
✅ You can't completely relax while you're trying to stretch yourself.

That's where FST™ is different.

✨ You relax. We do the work.

By keeping your nervous system calm and your muscles from guarding, we're able to improve movement in ways self-stretching simply can't.

Ready to experience the difference?

📅 Book your first Fascial Stretch Therapy™ session today!

📍 Mandeville - 4700 Highway 22, Suite 11
📍 Covington - 653 Myrtle Drive
📞 985-867-0169
🌐 www.onpointstretch.com

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Telephone

Address

Mandeville, LA

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 12pm