Natus Wellness
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Pre-Post Natal Nutrition Collective Prenatal, Pregnancy & Postpartum Nutrition is essential to optimize the health of you and your baby.
With your membership at Natus Wellness, we will make sure that your path is stress free through one-on-one relationships with our expert registered dietitians. All sessions with your dietitian are virtual, providing you with the utmost convenience. We supply customized diet plans and guidance based on you and your goals. The time is now, let us walk with you.
08/13/2021
🚨 Big News! 🚨
08/06/2021
Baseball Game, Road trippin’, BBQ, Beach time or a Stay-Cation, the weekend has come, let the good times roll! ☀️ ❤️ 😎
08/05/2021
Ain’t none of yo business. Tag a sister in solidarity! 👊🏼
08/03/2021
Fiber is absolutely essential during and after pregnancy. 😃 It keeps everything moving through the large intestine and fights against constipation. Plus, fiber-rich foods are usually nutrient dense, meaning they will fill you up without adding too many calories. ❤️
If you are looking to figure out what’s healthy to eat before, during or after pregnancy, tap the link in bio 👆to begin your FREE TRIAL with one of our registered dietitians!
07/30/2021
Check out this informative article "Going Vegan with a Nut Allergy is Hard", featuring Ashley Shaw, a dietitian here Natus Wellness
Going Vegan with a Nut Allergy Is Hard. Here's How to Make it Work. These ingredient swaps make a nut-free plant-based diet way easier
07/30/2021
You are whatever awesome food you want to be 😂 🥑 (almost)
Let us see your favorite food emoji below ⬇️
Important Message from Medical Director of Natus Wellness ❤️ Dr. Greene
07/28/2021
Um so like…why do they call it morning sickness when it happens all 👏 the 👏 time 👏 UGH.
Morning sickness is most common during the first trimester and usually begins around 8 weeks after conception. 🤢 Help relieve morning sickness or general nausea by choosing your foods carefully!
If you are looking to figure out what’s healthy to eat before, during or after pregnancy, tap the link in bio 👆to begin your FREE TRIAL with one of our registered dietitians!
07/27/2021
Watch this reel by natuswellness on Instagram 9 Likes, 0 Comments - Natus Wellness - Pregnancy RDs () on Instagram: “3 Perfect Pregnancy Meals ❤️ by Natus Wellness …”
07/26/2021
The best way to change a million things is to change just one - your mindset! 😃 What’s something you can say to yourself to change your attitude? Tell us your mantra! ☮️
07/22/2021
Pregnancy increases your blood supply by up to 50% and that is where iron comes in. Iron is used by the body to make red blood cells. An increase in blood supply means that you’ll need more red blood cells and more iron to make those blood cells.
When you don’t have enough iron in your body, you can develop Anemia which is the most common blood condition for pregnant women to develop.
If you are looking to figure out what’s healthy to eat before, during or after pregnancy, tap the link in bio 👆for a FREE CONSULTATION with one of our registered dietitians!
07/22/2021
Pregnancy increases your blood supply by up to 50% and that is where iron comes in. Iron is used by the body to make red blood cells. An increase in blood supply means that you’ll need more red blood cells and more iron to make those blood cells.
When you don’t have enough iron in your body, you can develop Anemia which is the most common blood condition for pregnant women to develop.
If you are looking to figure out what’s healthy to eat before, during or after pregnancy, tap the link in bio 👆for a FREE CONSULTATION with one of our registered dietitians!
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