Bake & Shake with Cari

Bake & Shake with Cari

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26/04/2021

💙Blueberry banana pancakes 🥞
Mondays are my day to catch up on everything from housework, grocery shopping, cleaning etc and prepping for the new week!
Today I decided to fuel up with these amazing protein pancakes. They totally hit the sweet spot and filled me up with whole grains and protein 😋 29 grams in this recipe! 👏😮
The ingredients are simple and they took about 10 minutes to make and eat!
💙💙💙

19/04/2021

Where are all my bacon lovers at?? 🙋‍♀️😁 I have something for you!
🥓 🍁 Maple Bacon Protein Donuts! 🥓 🍁
The combination of salty, savory, and sweet in these protein packed treats is absolutely heavenly! There is a hint if cinnamon and nutmeg in the cake with a subtle maple flavor in the frosting topped with real bacon bits.
My mouth is watering just writing this! 🤤🤤🤤

13/04/2021

Cookies 🍪 & Cream protein donuts.. 🤤
These turned out so yummy with the Cookies and cream formula 1 protein in them! I also included it in the frosting for these babies and ..wow! SO GOOD!
The kiddos will probably devour these tomorrow 😅

Photos from Bake & Shake with Cari's post 07/04/2021

😍Attention chocolate lovers😍!
Double chocolate cherry protein donuts 🍒 🍫
These are the most moist and decadent chocolate donuts I have made yet! Baked to absolute perfection👌
These will definitely be making it on my top 10 favorite flavors!

05/04/2021

Banana chocolate pecan protein pancakes topped with Greek yogurt & honey 🍯😋
I love starting my day with these delicious protein pancakes! They're not only filling, but easy to make with a few simple ingredients.
°2 eggs
°1/2 cup oats
° 1/4 cup protein powder or cottage cheese. I use Herbalife and sub in different flavors. Today I used 1 scoop vanilla protein drink mix and 1 scoop banana carmel😋
°1/4 cup milk or almond milk. You can add more to desired thickness
°Add a dash of cinnamon in batter for extra flavor
- blend all ingredients until smooth. Heat coconut oil in pan and pour in. Add chocolate chips and pecans before flipping pancake.
- once done add plain Greek yogurt, a little honey, and garnish with additional cinnamon, chips, and nuts. Makes about 3-4 pancakes depending on how big you like your cakes.
This will keep you full all morning and the kiddos love them too! I sub in different protein powder flavors and use other mix ins like white chocolate chips to change the flavor. Blueberries are also fantastic in this recipe!

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