Utah Breathwork
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Breathwork and Meditation classes to help relieve stress and encourage healing.
10/03/2025
We are so excited for our class coming up this month on Monday March 24th in Cottonwood Heights… The link to sign up is in the BIO 🩵💙🤍
04/03/2025
Meditation can be so helpful for healing! We will be doing a guided meditation at the class March 24th! Don’t forget to go sign up! ❤️
24/02/2025
Come to our next class in Cottonwood Heights! At ! We will do breathwork and meditation. Both are sooo helpful for our mind body connection!
06/02/2025
We're so sad to have to cancel tomorrow night's class! We will miss you all. See you next time!
03/02/2025
Big news! Sign up by Wednesday and bring a friend for free! Make sure to list in the sign-up that it is for two people instead of one. Link to sign up in bio!
28/01/2025
We are so excited to announce Alyssa will be hosting a Breathwork Class in Murray at the Sacred Empowerment Center! It will be on Feb 7 at 6 pm. See link in bio to sign up!
09/06/2024
Don’t forget about our class tomorrow night at 7:30pm link to sign up in Bio! ❤️
04/06/2024
Excited for our class on June 10th! Breathwork and meditation can make you feel like you’re on an island somewhere. Link to sign up in my bio
31/05/2024
Our next class will be June 10th, click the link in my bio to sing up ✨ Join us for a night of healing and rejuvenation.
30/05/2024
This was an amazing night. New class coming soon. Stay tuned!
12/01/2024
Whatever you're going through, whatever the load, you've got this. You can do it. I know you can.
02/01/2024
Jumping into the new year. We hope you take all the good with you into 2024 and can leave all the bad stuff behind. ❤️