Gulf Coast Healing Arts
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The New Fitness Revolution that is 5,000 years old! Qigong means "energy work". It's a moving meditation similar to Tai Chi, focused on improving health.
Qigong (pronounced chee' kung) is a 5,000 year old exercise system specifically designed to enhance and build your energy, vitality, and health. Increase your strength, balance, flexibility, lung capacity, and agility. Lower blood pressure and bad cholesterol with a steady practice. Qigong also rewires the brain to help you handle more stress. In my own journey, qigong has greatly increased motor
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