K.C. Pilates

📢NEW DATE! Join me for a ✨POP UP✨ Pilates Sculpt class on Sunday May 7th @ 10AM! Please sign up through the link in my bio & DM me with any questions!

I am so excited to move with you! Xx

✨POP UP CLASS!✨ I’m so excited to offer this pilates mat class at Gway Fitness in Tarzana on the 29th ! DM me with your email to sign up & I’ll send you all the details! 💪🏻

I think you guys are really going to like this! Get ready to work 😅

Pilates with friends is my favorite. 👯‍♀️ I love having community that inspires me and pushes me to be better. It’s so important as an instructor to cultivate connections with other teachers. Community is everything! Do you agree?

Pilates with friends 👯‍♀️ Love having friends in the same industry and supporting each other’s endeavors. Community is everything 💗

Want to work together? DM me to find out how! ✨

I love when I’m in a consistent flow with my personal pilates practice. It’s what feels best on my body and keeps me fresh and inspired for my clients.

Do you want to commit to a consistent practice? Work with me! I teach in person and virtually. DM me to learn more! ✨💗

A quick note about life & movement:

It’s not about how long you workout or how much it makes you sweat. Don’t get me wrong, these things are good and necessary. HOWEVER, life ebbs and flows, and our movement practices will ebb and flow with it. The more we accept that, the more consistent we can become because we are no longer putting so much damn pressure on ourselves.

Right now, I’m on the road moving cross country with my amazing partner and dog. I want to soak up every second. SO, I made a promise to myself that I wouldn’t s**t on myself when I don’t workout or eat unhealthy. Instead, I’m doing my best to listen to my body and move/stretch when I need to. I’ve moved a little every day, even if it’s just walking. I’ve even done my own workouts on FITTER in FIVE when I’ve had wifi. I’ve also eaten a mix of Taco Bell AND fresh veggies. I’m not in my normal routine, but I will be soon and I know that.

My point is - STOP living in extremes and START listening to your body. A little every day goes a long way.

Talk to me ⬇️ What chapter of life are you in right now and how is that effecting your daily movement?

Until a week ago, I had never read any of my reviews and…

🤯 WOW, my clients have left me the kindest words in their testimonials. They’ve left me speechless and beyond grateful for the love. THIS is what being an instructor is all about. THIS is why I do what I do.

😭 Love you all!

🙏🏻🙏🏻🙏🏻💜💜💜

Until a week ago, I had never read any of my reviews and…

🤯 WOW, my clients have left me the kindest words in their testimonials. I feel speechless and beyond grateful for the love. THIS is what being an instructor is all about. THIS is why I do what I do.

😭 Love you all!

🙏🏻🙏🏻🙏🏻💜💜💜

“Physical fitness is the first requisite of happiness.” - Joe Pilates ✨

Five minutes a day is truly all it takes to change your mood.

If you’re ready to take the first step… hit the link in bio to check out my YouTube channel FITTER in FIVE - five moves in five minutes.

💬 Comment below with any questions!

You got this. 💯💪🏻

I work hard to create a non-intimidating environment in my online classes. Group fitness can be scary, so my goal is to make sure you feel confident and safe!

✨ I make sure to offer modifications if you’ve mentioned an injury or body issue. I want you to get the most out of class.

✨I always do my best to be aware of the language I use when cueing & speaking to clients. Everyone has a different background & experience with working out, so that is always something I am working on to provide the best experience for everyone.

✨ I get to know my clients & their goals as best I can because I genuinely care. I want my clients to always feel taken care of.

🎙💬 Comment a YES down below if you want to join my class and feel confident and strong during your workouts!

Wondering how your first Pilates class online works? Here’s your step by step guide!

1️⃣ Go to my website & click on “Pricing” at the top of the home page.

2️⃣ Choose what option you’d like to purchase & then click “Buy Now”.

3️⃣ Fill in your information to make an account.

4️⃣ Go to “Schedule” at the top of the page and book yourself into any class.

5️⃣ You’ll get a confirmation email with the Zoom link immediately, then another reminder with the same Zoom link 45 min before class.

The sign up process is user friendly and done all on my website. You can also click on “Sign up” next to any class on my schedule & it’ll take you through the same steps.

If you’re interested in trying your first class free, hit the link in my bio!

Next classes:

KC Sculpt - Thurs 2/3 @ 7:30am est.
KC Flow - Sat 2/5 @ 9am est.