80Bites

Jillian Michaels dislikes Ozempic because it invalidates her "calories in, calories out" abusive exercise practice. You don't need to kill yourself to lose weight, only Ozempic and 80Bites.

See substack link in bio for the full story.

Earth Day at Socrates Sculpture Park. See news link in out bio for more. 🌱

How many bites do you think this is? Far too many for a single meal. fixes this, and so does . Eating less, less often is the only way.

Even in 2017 they knew it was a scam. Diet companies want to keep you hooked otherwise they'd go out of business.

80Bites is a program that helps you get control of your hunger by regulating your hormones, similar to the magic behind .

80Bites helps people cut though the food noise and actually start losing weight.
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Can you guess how many per meal you typically eat? The free 80Bites app is a tool that helps you do just that.

New blog post: The Problem with BMI

Visit 80bites.com/blog to read!

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New blog post: Rethinking Calorie Counting: The Hormonal Influence on Health and Weight

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Happy Thanksgiving!! Remember that the easiest way to enjoy today's feast without guilt and stress is to follow the 80bites plan! Taste all that good food, but leave the STUFFING to the turkey!!