Mustafah Covington

Mustafah Covington

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mustafah Covington, Health/Beauty, New York, NY.

09/02/2026

Ready to move better, get stronger & feel better in your body?
Iโ€™m opening up 2 spots for new clients looking to lock in and make a real change.
My coaching focuses on mobility, functional strength, consistency & longevity โ€”
Men & women 35+ are welcome.
1-on-1 training available.
DM let's talk about your goals ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ

Photos from Mustafah Covington's post 08/20/2026

Slide 1: Outdoor Session Activation Warm-Up
Slide 2: Block of Work / Main Workout ๐Ÿ’ช๐Ÿพ
Want to see this session in action? Check todayโ€™s IG Story ๐Ÿ‘€๐Ÿ’ช๐Ÿพ
Save this one ๐Ÿค๐Ÿพ๐Ÿค๐Ÿพ

08/04/2026

A flatter stomach starts with consistent habitsโ€”not a magic food. ๐Ÿ’ช๐Ÿพ
These foods can help support digestion, reduce bloating, and keep you feeling full, but the biggest results come from: โœ… Strength training โœ… Eating enough protein โœ… Balanced nutrition โœ… Consistency!
If you've been wanting more structure, accountability, or guidance, I'd love to help.
I'm opening 1โ€“2 coaching spots this month. If you think we'd be a good fit, send me a DM with the word " Honestlife

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