WTHN

PSA!!

Taylor Swift has announced her latest era:

✨ Her Acupressure Mat Era ✨

While chatting with bf Travis Kelce on the New Heights podcast, Taylor shared her go-to routine for maximizing her post-show recovery. The “recovery station” includes an acupressure mat to help her reduce muscle soreness and support blood flow after her high intensity performances.

If it’s good enough for Taylor (and NFL players) it’s good enough for your back pain, tension and stress! Recover like you’re on tour. Head to the link in bio to learn more about our acupressure mats!



     

What can we say, we love a good party!

Whether you’re looking to partner with us to host an event in one of our studios or want us to bring the party to you, we are always excited to share the WTHN love! We’ve helped tons of brands elevate their events, from Alo Yoga, goop and The Skimm to JP Morgan and more.

Contact us at [email protected] for more info on how we can work together as a wellness co-hosting dream-team!

     

How much do you *really* know about Traditional Chinese Medicine (TCM)? 🌿

Even though it’s backed by 5,000+ years of practice (and science!), TCM still gets misunderstood — especially when it comes to things like cupping therapy or what it can actually help treat.

Follow along as we break down some of the most common myths!