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Infused waters !!!

Here are their benefits to help with detoxification energy and hydration. put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking

(1) Green tea, mint, lime-fat burning, digestion, headaches, congestion and breath freshener.

(2) Strawberry,kiwi-cardiovascular health, immune system protection, blood sugar regulation, digestion.

(3) Cucumber, lime, lemon- water weight management, bloating, appetite control, hydration, digestion .

(4) Lemon, lime, orange- digestion vitamin C, immune defense, heartburn.
(drink this one at room temperature)

Do not keep longer than 48 hours you can put more water using the same fruit, but discard after 48 hours

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Knowledge Bank

Cold and flu season has arrived! Sipping on citrus infused waters will provide your body with a mighty boost of Vitamin C that will help keep your immune system strong all winter long!

Why (and How) Your Skin Wrinkles Underwater??

our skin is made of two layers: the epidermis (the layer you see) and the dermis (the layer underneath that contains blood vessels). When your hands and/or feet have been underwater for a long time, your nervous system tells the blood vessels in your dermis to constrict. This reduces the volume of the dermis, which in turn reduces the tension with which the epidermis is stretched. As a result, the epidermis “relaxes,” forming wrinkles.
Interesting.. hmmm..
And why it happens? that's more interesting!!

because the wrinkles help to increase the grip or friction to handle things underwater

Knowledge Bank

The power of touch!

Please spend your valuable 2 minutes on reading this miraculous story about Mom and her New Born Baby.. Please

When Carolyn Isbister put her 20oz baby on her chest for a cuddle, she thought that it would be the ONLY CHANCE she would ever have to hold her. Doctors had told the parents that baby Rachel only had only MINUTES TO LIVE because her heart was beating once every ten seconds and she was not breathing.

"I didn’t want her to die being cold," Carolyn says, "so I lifted her out of her blanket and put her against my skin to warm her up. Her feet were so cold. It was the only cuddle I was going to have with her, so I wanted to remember the moment.”

Then something remarkable happened: the warmth of her mother’s skin kick started Rachael’s heart into beating properly, which allowed her to take little breaths of her own.

"We couldn’t believe it – and neither could the doctors. She let out a tiny cry. The doctors came in and said there was still no hope – but I wasn’t letting go of her. We had her blessed by the hospital chaplain, and waited for her to slip away. But she still hung on."

And then amazingly the pink color began to return to her cheeks. She literally was turning from gray to pink before our eyes, and she began to warm up too.

The sad part is that when the baby was born, doctors took one look at her and said ‘no’. They didn’t even try to help her with her breathing as they said it would just prolong her dying.

"Everyone just gave up on her,” says Carolyn.

At 24 weeks a womb infection had led to her premature labor and birth. Says Carolyn (who also has two children Samuel, 10, and Kirsten, 8 ): “We were terrified we were going to lose her. I had suffered three miscarriages before, so we didn’t think there was much hope.”

When Rachael was born she was grey and lifeless. Ian Laing, a consultant neonatologist at the hospital, said: “All the signs were that the little one was not going to make it and we took the decision to let mum have a cuddle as it was all we could do.
Two hours later the wee thing was crying."

"This is indeed a miracle baby," adds the doctor, "and I have seen nothing like it in my 27 years of practice. I have not the slightest doubt that mother’s love saved her daughter.”

Rachael was moved onto a ventilator where she continued to make steady progress and was tube and syringe fed her mother’s pumped breastmilk.

“The doctors said that she had proved she was a fighter and that she now deserved some intensive care as there was some hope," says Carolyn. "Rachael did it all on her own – without any medical intervention or drugs. She had clung on to life – and it was all because of that cuddle."

The cuddle had warmed up her body and regulated her heart and breathing enough for her to start fighting. At 5 weeks she was taken off the ventilator and began breastfeeding on her own. At four months Rachel went home with her parents, weighing 8lbs – the same as any other healthy newborn.

Because Rachel had suffered from a lack of oxygen doctors said there was a high risk of damage to her brain. But a scan showed no evidence of any problems and today Rachel is on par with her peers.

"She is doing so well," says Carolyn, smiling. "When we brought her home, the doctors told us that she was a remarkable little girl. And most of all, she just loves her cuddles. She will sleep for hours, just curled into my chest. It was that first cuddle which saved her life – and I’m just so glad I trusted my instinct and picked her up when I did. Otherwise she wouldn’t be here today.”

Like and Share If you believe that Mom is the real god on earth.
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Anyone use getting a massage as a time to meditate?

Imagine...

Weird facts about human body

> Men lose about 40 hairs in a day and women lose 70 hairs in a day.
> Your blood has same amount of salts in it as an ocean has.
> You are taller in the morning than you are at night.
> Heart circulates blood in your body about 1000 times each day.
> Eyelashes last about 150 days.
> There are 500 hairs in an eyebrow.
> The average human body contains approximately 100 billion nerve cells.
> It is not possible to sneeze with open eyes.
> Bones are 4 times stronger than concrete.
> Average life span of a taste bud is only 10 days.
> You are born without knee caps and they don’t appear until age of 2 to 6 years.
> Children grow faster in springtime
> Eyes stay the same size throughout life but nose and ears never stop growing.
> We born with 300 bones but end up with 206 bones when we are adult.
> Human skull is made up of 26 different bones.
> Hair is made of same substance as fingernails.
> Our entire body functions stop when we sneeze, even your heart beat.
> Tongue is the strongest muscle in human body.
> Typical person goes to bathroom six times a day.
> Food takes 7 seconds to reach stomach from mouth.
> Children have more taste buds than adults.
> Sneeze blows air out of nose at the speed of 100 miles per hour.
> Largest muscle in your body is one on which you are sitting on.
> Smallest bone of body is in ears.



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