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"IDEMO" Mind Body Spirit
"Unlock Your Full Potential"
Transformation Program
"The 'Idemo Mind Body Spirit' program is expertly crafted to cater to the dynamic lives of tech professionals and entrepreneurs. This comprehensive wellness regimen encompasses invigorating fitness routines, targeted mental training exercises, balanced nutrition guidance, and sustainable lifestyle practices, all designed to enhance productivity, focus, and overall well-being."
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Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 4pm |
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