Col Flower Yoga

I have been practicing yoga regularly (as in multiple times a week) for five years. I am certified in teaching yoga to children through Karma Kids NYC and adults through PURE Yoga New York. My passion for yoga began as a response to the stress of teaching and living in this beautiful concrete city. I started as an elementary New York City public school teacher in the Bronx through Teach for America. At my new school, a charter school, I was asked to start a club. I chose yoga then realized that if I was going to lead my students in yogafor an hour every Friday, I’d better learn yoga myself! I started practicing at The 92nd Street Y with Sandi Boreum. I joined PURE yoga to learn about the many different types of yoga. I enjoy vinyasa, classic hatha, Iyengar, meditation, yoga nidra, restorative, hot yoga, and slow flow. Now I teach privates, my students, bridal showers, and groups.