Healthy Kids Club VIP
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Hello, my name is Annel Ortega. I'm a Health Coach and I want to help families to make better food choices. Kids need nutritious foods to grow happy and healthy.
In Healthy Kids Club VIP we want to help every family to bring kids back to the kitchen and teach them how to prepare their own food. Also, we know how important is movement for their bodies,and that's why we encourage kids to exercise.We hope HKCVIP becomes a helpful tool to help your kids to understand the value of eating good quality foods and exercising at an early age.
02/11/2026
The U.S. administration is taking significant steps to reform food safety and public health with new initiatives. As part of the plan, by September 2026, federally funded school lunches will be required to exclude artificial dyes, like Red 40 and Yellow 5, and seed oils such as soybean and canola. Instead, more natural alternatives like tallow and butter will be used. Additionally, a new measure will mandate that processed foods containing ingredients banned in Europe must carry warning labels on their packaging. Robert F. Kennedy Jr. has also announced an audit of the FDA, pointing to concerns over “corporate influence” on food safety regulations.
Real food at the center of the American Diet.
Real food that nourishes the body.
Real food that restores health.
Real food that fuels energy.
Real food that builds strength.
02/07/2026
This is what ChatGPT created the caricature of me and my job. Pretty accurate!!
Last May marked the beginning of a new era for the health of Americans. 🌱
What once felt like a vision is now becoming reality. The MAHA (Make America Healthy Again) movement sparked a national awakening—calling for transparency, better nutrition, and real food choices.
Today, that vision has taken shape. The new food pyramid reflects a shift toward health, balance, and prevention—putting people first and empowering families to make better choices for their well-being.
This is more than a policy change.
It’s a cultural reset.
A commitment to a healthier future for America. 🇺🇸
01/07/2025
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🌱✨ New Year, New Healthy Habits! ✨🌱
As we kick off 2025, many of us are focusing on ways to be healthier—whether it's eating more fruits and veggies, cutting back on sugar, or trying new recipes. We want to hear from YOU!
👇 How are your family's healthy food habits shaping up this year? 👇
✔️ Are you trying out any new recipes together?
✔️ What are your favorite healthy meals or snacks?
✔️ Have you set any goals for eating better as a family?
Share your resolutions, tips, or ideas with us below! Let’s inspire each other to make this year our healthiest yet! 💚🥦
🌱✨ ¡Año Nuevo, Nuevos Hábitos Saludables! ✨🌱
Al comenzar el 2025, muchos de nosotros estamos enfocados en ser más saludables, ya sea comiendo más frutas y verduras, reduciendo el azúcar o probando nuevas recetas. ¡Queremos saber de ustedes!
👇 ¿Cómo están sus hábitos alimenticios saludables este año en familia? 👇
✔️ ¿Están probando nuevas recetas juntos?
✔️ ¿Cuáles son sus comidas o bocadillos saludables favoritos?
✔️ ¿Han establecido metas para comer mejor en familia?
¡Compartan sus resoluciones, consejos o ideas con nosotros abajo! ¡Inspiremos a todos a hacer de este año el más saludable de todos! 💚🥦
08/10/2023
Summer ☀️ is over and time to go back to school 🏫 . Parents, let’s remind our kids that every person at school has feelings, and the importance to be respectful and kind. Also, remind them that they are capable to say NO when they don’t feel comfortable in a situation.
07/28/2023
We had so much fun making popsicles for a hot day, with only 3 ingredients. Fruit, yogurt and maple syrup.
07/10/2023
Today was too hot 🥵 and I wanted something savory and refreshingly, so I prepared this delicious snake. Mango with Chili lime powder from . It was refreshing, sweet and little kick of spicy 🌶️ 🥭 Perfect snack of the day! Give it a try!
06/19/2023
Our mission and goal is to inform, guide and teach families with young individuals to create a healthier lifestyle by making better food choices.
02/08/2023
Are you the type of parent that thinks that it is okay for their children to eat all the sugar they want?Just because they are kids and think that nothing could happen to them?
I have news for you…
We have the largest number of children in USA being addicted to sugar. Children do not need that amount of sugar, so why do we let them eat any amount of if? Because the food industry has been a big part of that addiction, with hidden types of sugars in any package food. From cereals, junk products, frozen meals, etc…
I invite you to be more responsable with what your children eat. Do your research, watch online videos, read, learn from social media about this matter…
Do not let your child to be one more of the list being addicted to sugar..
New Study Shows Impact of Sugar on Kids A new study shows that substituting sugar with complex carbs can improve a child's overall well-being in just days.
01/19/2023
You know that I am a big fan of Siete Family Foods. And I just found these new additions to their line. Their Fuego Chips are to die for, and the regular Salted Chips are so good. Siete uses only real ingredients and good oils to elaborate their foods. And most important is that their products are GUTEN FREE for those who have allergies to gluten, and DAIRY FREE for those with lactose Intolerance. If you are a big fan of chips, you should give them a try,I can assure you won’t be disappointed.
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