Able Body Fitness
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Able Body Fitness is designed for beginners who are looking for fun full body work outs with friends.
I just did this great workout in Workout Trainer: Spring Shed - https://www.skimble.com/tracked_workouts/33065838
Work out for the day.
Good morning, you are strong, you are loved, you're special and valuable.
Do some stretches and make a things to do list.
10/25/2023
After workout glow. Come join us
09/15/2023
Progress photo Friday!! Charity had made big changes and the difference between the two pictures is incredible. Keep up the hard work, 💪. Super proud of your progress!!
07/21/2023
Face to face Friday; the progress can not be denied. Way to go and all that hard work is paying off. [Testimonials]
06/28/2023
Follow us on Instagram
06/28/2023
Follow me on Samsung health for team and individual challenges.
06/28/2023
Don't miss out. New month program starting soon. $10 per class, drop-ins welcome. Message for more information.
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Opening Hours
| Wednesday | 9am - 10am |
| Friday | 9am - 10am |
| Saturday | 9am - 10am |
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