Joyfully Angie

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Day 20 on the PERGA Core 4 system and I figured it was time for an update…😍

I’ve learned that my body wasn’t working against me, because it sure felt that way. It was just simply missing the support it needed.

PERGA focuses on the foundation: your microbiome, gut health, energy, focus, and recovery. When you support what’s happening inside, your body can do what it was designed to do.
And real wellness begins from within - not with a quick fix!!

So anyway, I wasn’t expecting to notice alot of changes this quickly, but here we are.

•My energy is up and, more importantly, it stays up. I’m not hitting that afternoon wall anymore where I feel like I need a nap just to survive the rest of the day.

•I’ve completely stopped drinking energy drinks.

• My skin is clearer. My rosacea has cleared up almost completely! And the “puffiness” is gone from my face as well! (IYKYK LOL)

• I’m sleeping so much better (no more insomnia!) and waking up actually feeling rested instead of wondering if I somehow slept through my entire night and still missed it.

•I’ve lost 4.7 pounds without changing anything or actively trying to lose weight.

•And the biggest surprise? My knees. The arthritis pain has improved so much. I can kneel down without wincing, and when I stand up it no longer sounds like a bowl of Rice Krispies is holding a staff meeting in my joints. 😂 Snap, crackle, and pop have apparently moved out. WHOOHOOO!

But beyond all of that, the thing that’s hardest to explain is that I just feel more like myself again. More energy. Better mood. Better sleep. Less pain. More “me.” Even Jon has noticed! (And that’s a big deal lol!)

I’m only 20 days in, so I’m excited to see what the next few weeks bring. I’ll keep sharing updates as I go, but so far I’m incredibly happy with how I’m feeling. 💛

So if you’ve been following along, asking questions, or quietly wondering if this could be a fit for you…
Maybe it’s worth a conversation. 💙

My morning routine wouldn’t be the same without all of these things! Posh for the outside, PERGA for the inside! It’s a win/win!

Day 11 in the books!
So far I’ve seen
•more energy especially in the mornings
•better sleep
•less cravings
•less “creaking” (IYKYK) when I stand up

Looking forward to Day 30, 60, 90!!! I will keep you posted!!!

I was introduced to Perfectly Posh products in October of 2015! And still to this day, I LOVE LOVE LOVE BFF for my daily face wash! I can’t believe I’ve been using it for almost 11 years!!!

3 lbs down, and feeling better than I have in a LONG time…(well, since I turned 40 anyway 😂)

You're doing everything right and it's not working the way it used to.
The workouts. The diet. The sleep. The supplements. The discipline. Something deeper is going on…

Did you know- Your gut controls everything.
Every symptom has a root. This is where it lives.
Energy, mood, immunity, hormones, weight, focus - all of it traces back here.

The numbers don't lie.
Three reasons your gut runs the show.
* 70% of your immune system lives in your gut
* 95% of serotonin is produced in the gut
* 100T Microorganisms call your gut home

Well, A few months ago, someone asked me to take a look at a beta company in the health + wellness space. My immediate response?
Hard pass. 😂 NOPE, NOPE, NOPE.

I’ve never been the “supplement girl.” Every company claims they have the magic answer, and I always assumed you had to be a fitness influencer who drinks kale out of a mason jar at sunrise to even understand this world. 🤣
But curiosity got me.
So I quietly hopped on a Zoom call (no camera and no speaker LOL) with the founder and some other people and I was hooked.
Because behind all the hype-y wellness noise that is literally in my feed daily, this actually felt different.

At this stage in my life, I’ve been frustrated with how “off” my body has felt in my 40s:
✨ insomnia
✨ exhaustion
✨ zero energy
✨ weight fluctuations
✨ arthritis
✨ gut issues
✨ feeling like my body is failing me

So hearing about actual health optimization and biohacking (yeah, I never heard of that either lol) in a way that made sense was fascinating to me. Exciting enough that I became a founding member before the company has even publicly launched. 🤯

I’ve stayed quiet because we’ve been in pre-launch mode, I still am learning about everything and trying to understand LOL and everything is still under wraps because we are in beta BUT I am pumped to see where this goes!!!!