Vivid Belle

🧘🏾‍♀️For the girls whose body been carrying tension in the shoulders, chest, or gut lately….
mind just racing with all the what ifs
If you just want a soft place to land for a couple hours… Come thru it's for YOU.

🌿 Slide up on me on 10/12/25 for a cozy, small-group workshop designed to help you breathe, release, and reset. Snacks included

Spots are limited (max 12). RSVP here .
https://lu.ma/2y32ku7o

Tap in with my favorite gals at for details! It's a such a great way to begin or end your week by spending some quiet time with yourself ...But please register bc spots fill up quick!
I better see y'all 👀🧘🏾‍♀️🧘🏽‍♂️🌱

https://emotional-regulation-series.ticketleap.com/the-emotional-regulation-series/

THIS SUNDAY! 11Am! Lavender Tonic Served 🥤🧋

The Emotional Regulation Series WHO: I am your host Naseemah Palmer, and I am a licensed therapist & social worker, in addition to a yoga & Pilates teacher, I'm also a mindfulness & Reiki level 2 practitioner, so no worries you will be safely guided through the healing process you'll start to gain in this series. WHAT: VB healing....

If any of you are curious👀 Need more info I'll be going live from Vivid Belle at 6pm today to give more details of how the sessions are curated, what to expect, how you can benefit, and anything else you need to know before you make decision to pour into self this season!

Back to School 📚
Summer season dwindling down 🌅
Time to unpack & regroup 💆🏽‍♀️🧘🏾‍♀️

The Emotional Regulation Series WHO: I am your host Naseemah Palmer, and I am a licensed therapist & social worker, in addition to a yoga & Pilates teacher, I'm also a mindfulness & Reiki level 2 practitioner, so no worries you will be safely guided through the healing process you'll start to gain in this series. WHAT: VB healing....

Vivid Belle is a whole mood! It's deeper than "cute" activewear
That's it that's the post

..••👀They say the eyes are the window to the soul
•••••.••👀Go stare at yourself in the mirror or during your next selfie session
••••••.••👀What is your soul trying to tell you ?

..••🫂In contrast to emotions, feelings are reactions to the emotions. Feelings form when your brain assigns a meaning to an emotional experience that you are having.
•••••••••.••🫂Because they are based on an emotional experience, feelings can be entirely subjective and vary from person to person.
•••••••••••.••🫂So how you feeling??

..••Thats it that's the message Now & Always ✊🏾 ..••

..••💅🏽While nails may look like a small part of a person’s beauty routine, they have a big influence on how a person’s body feels. (always taking about feelings & ish can't never just be a cute post 🙄 anywho)
••••••••••.••💅🏽Our nails can stimulate our perceptions on our physical bodies, how they move, look and interpret our moods and feelings.
••••••••••.••💅🏽People who look and feel good together look and feel good on each other The more connected we feel, the more we begin to know who we are and not be afraid to let us be who we are.
••••••••••••.••💅🏽A black girl did my nails and bought me back to me with the stroke of a brush Thanks Corrie 💅🏽

..••🦋Thats it that the message
••••••••.••🦋When a woman helps another woman, they both benefit. And when women celebrate one another’s accomplishments, we’re all lifted up.
••••••.••🦋When we work together we can move the world and really shake s**t up! Collab over Competition forever & always 💕