Jeremy Friedman Healing and Bodywork

https://www.facebook.com/100063917251767/posts/469122918561613/?sfnsn=mo

F**k worker exploitation.

Healing doesn't just mean bodywork.

It means destroying this repellant system of wealth concentration, and redistributing it for a more just world, where people can be healthy in their bodies.

Submitted without comment.

https://www.instagram.com/p/B_QXeajhxXC/?igshid=wp9pno8159gp

Quality, simple content from the incomparable Adrienne Maree Brown.

💜💜💜 Posted @withregram • @marianalocasta We each have the power to hold & #heal ourselves. May we lean into this #resilience especially now. . . . Reposted from @twinpowerment During this time of social isolation, we are deprived of one of human’s basic needs—TOUCH! This exercise guides you through 5 safe, nurturing, and containing holds that give you that human touch that you need. During each hold, it is important to BREATHE, to notice your body sensations, and ask yourself, “What is it like to be touched right now? To give and receive it?” Which hold is your favorite? Let us know in the comments 👇🏾👇🏾 and share this video with anyone who needs touch during this crisis ❤️❤️ These hold techniques were developed by Heidi Hanson and some by Peter Levine! ☺️ - #regrann

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https://www.vice.com/en_us/article/a355zg/what-does-it-mean-to-dissociate

This is a good sampling of questions, concerns and reasons to pay attention to how we talk about dissociation.

Dissociating Isn't the Same Thing as Zoning Out There's a lot of confusion over what the term means—even among psychologists.

Seasonal reminders...