Yoga with Kassia Rose
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Yoga is the framework for healthy living for American Yoga teacher Kassia Rose. Teaching how to integrate yoga into your lifestyle is her passion.
03/24/2026
I used to love this show
Longtime yoga teacher Lilias Folan, who introduced thousands to the practice through her long-running PBS TV show, passed away on March 9, 2026.
Lilias, 𝘠𝘰𝘨𝘢, 𝘢𝘯𝘥 𝘠𝘰𝘶 was one of the most successful programs in PBS history, making yoga accessible decades before at-home practice became common.
She’s remembered for her approachable teaching style, clear instructions, and ability to make an ancient practice feel relevant to contemporary life in the 1970s, when yoga felt out of reach for many Americans. Her lessons will long be appreciated.
Read an interview with Folan from 2023 at the link in comments.
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📸 Denver Post Archives
02/28/2026
Oh hey….
12/17/2025
Balanced living feels good to me. Slow, relaxed, prepared. Focusing this past year on health, wealth, love and perfect self expression may have been the best year of my life. I think I want to do it again.
09/09/2025
See you on Thursday at 6:30pm .beaverton .classes
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