CM Wellness & Pilates

A little celebration for some of our milestone movers! 🤍✨We are SO proud of each and every one of you for showing up, putting in the work, and reaching these milestones. Whether it’s 25, 50, 75, or 100 classes, every class adds up—and we’ve loved watching you grow stronger, more confident, and more connected to your movement along the way.

Our instructors have truly loved being part of your journey and getting to watch you progress from class to class. 🥹

Thank you for showing up, challenging yourselves, and being such an important part of our studio community.

Congratulations to all of our milestone clients! 🎉 Here’s to the next one!

🍑 View our class schedule & book your spot at
https://app.punchpass.com/org/20216/classes
📍2500 E High St., Unit 800, Pottstown, PA 19464

̇lates

We have a new Front Desk Coordinator—please welcome Brooke! 🤍

Brooke is the friendly face you’ll be seeing when you walk through our doors, and we’re so happy to have her as part of the CM Wellness & Pilates team!

A little about Brooke: she’s a warm-hearted wellness enthusiast who loves helping people feel welcome and supported. She’s passionate about health and well-being and is excited to be part of a community that inspires movement, connection, and feeling your best.

Next time you’re in, be sure to say hello to Brooke! We’re so happy to have her on board.

🌿Book online at www.centermassage.co
or call/text us at 484-938-8343
📍2500 E High St., Unit 800, Pottstown, PA 19464

✨ BIG NEWS: OUR FIRST PILATES INSTRUCTOR TRAINING IS HERE! ✨

Have you ever left a Pilates class thinking… “I would LOVE to teach this.”?

This September, you can take the first step. 🤍

CM Wellness & Pilates is incredibly excited to host our FIRST Mat Pilates Instructor Training with nationally certified Pilates instructor Brooke Lambert (NCPT)!

And you won’t walk away with just one certification...

✨ DUAL CERTIFICATION:
→ Classical Mat Pilates
→ Pilates Sculpt

📅 September 19 + 20
⏰ 12:30–3:00 PM
📍 CM Wellness & Pilates | Pottstown, PA

This isn’t just a weekend of sitting in a classroom.

You’ll learn, move, practice, teach, receive feedback, and build the confidence you need to begin stepping into the role of Pilates instructor.

Your training includes:

🤍 Comprehensive training manuals + course materials
🤍 Hands-on, in-studio teaching practice
🤍 Anatomy, cueing + class sequencing
🤍 Teaching techniques + real-world practice
🤍 Personalized coaching + mentorship
🤍 Take-home assignments
🤍 Teaching video submissions personally reviewed by Brooke
🤍 Detailed feedback on your teaching
🤍 A complimentary follow-up mentorship class
🤍 Certificate of Completion upon successful completion

INVESTMENT: $800

✨ EARLY REGISTRATION SPECIAL: $750
Save $50 when tuition is paid in full by September 5!

This training is intentionally kept small so participants receive individual attention, hands-on experience, and real mentorship throughout the process.

If you’ve been thinking about teaching Pilates, expanding your wellness career, or turning something you love into something more...

This is your sign. ✨

Take your passion.
Become a teacher.
Inspire others.

📲 READY TO REGISTER?

Contact Brooke directly:
📲DM: Brooke Lambert | Pilates Instructor
✉️ [email protected]

SPACE IS LIMITED!

Tag someone below who would make an AMAZING Pilates instructor. 👇🤍

Now offering Private Yoga + Thai Yoga sessions with Ally! 🤍

Whether you’re brand new to yoga, looking to learn the fundamentals, or wanting to deepen your existing practice, private yoga sessions are personalized to meet your individual needs, experience, and goals.

Looking for something a little different? Thai Yoga Bodywork combines elements of yoga, stretching, meditation, and massage to create a restorative experience designed to support flexibility, range of motion, and relaxation.

Book your session with Ally and experience a more personalized approach to movement and wellness!

🌿Book online at www.centermassage.co
or call/text us at 484-938-8343
📍2500 E High St., Unit 800, Pottstown, PA 19464

Your Pilates Week Starts Here ✨

A new week means another opportunity to make time for yourself.

Take a look at this week’s Pilates + Barre schedule and choose the classes that fit into your life. Whether you’re ready to build strength, improve mobility, reset after a busy day, or simply enjoy an hour that’s just for you. We will have your spot waiting.

Plan your week. Book your classes. Keep showing up for yourself.

See you in class!

We have a new Wellness Practitioner joining us—please welcome Ally!

Ally is a Reiki Master, certified Yoga Teacher, and Thai Yoga Bodywork practitioner, and we couldn’t be more excited to have her joining the CM Wellness & Pilates team! She studied yoga at Kula Kamala Ashram and Foundation, where she developed her practice and learned to further connect with her intuitive nature. Her approach is rooted in yoga, mindfulness, and creating space for others to reconnect with themselves and their own inner awareness.

Ally will be offering Private Yoga, Thai Yoga Bodywork, Assisted Stretching, Reiki, and Meditation sessions.

She will be taking clients on select days throughout the week, beginning Monday, August 24th.

To welcome Ally to the team, enjoy $20 off your sessions with her until September 20th! ✨ Schedule your session here: 🔗 https://shorturl.at/IY0m4

🌿Book online at www.centermassage.co
or call/text us at 484-938-8343
📍2500 E High St., Unit 800, Pottstown, PA 19464