CoreFlow Pilates Studio

National girlfriend day is coming up! Boyfriend‘s, husbands This is your time to shine and get your girls their classes covered

Warning: Core Flow may cause…
✨ New friendships
✨ A stronger core
✨ A new obsession with Hot Pilates
✨ Wanting to book your next class before you leave

We’d say you’ve been warned. 😉🤍

Ref’s whistle is out… 🚨

Red & Yellow Cards: Pilates Edition 🟨🟥

We love you, but if you catch yourself:
• Holding your breath 😮‍💨
• Forgetting to hydrate 💧
• Rushing through reps 🏃‍♀️
• Ignoring form 🙈

…you might be getting a card from your instructor. 😂

Tag your Pilates bestie who’s definitely getting a yellow card. 💛

ROSIE IS BACK! For our collab event 🤭

Catch her representing Coreflow Saturday, July 11 at Lululemon Montvale Nj! LINK IN BIO

Join us for a 50 minute mat sculpt class with Rosie Tauber followed by a private shop experience for all attendees!

Fuel your day with movement designed to promote wellness, and connection through a full body sculpt that is open to all fitness levels offering modifications and progressions to suit all needs.

Hot girls go to Pilates.
Actually… they go to Core Flow. 🤍🔥

See what the hype is about.

🇺🇸🎆 RED, WHITE & BURN SALE IS HERE! 🎆🇺🇸

The wait is over... our biggest sale of the summer drops Friday at 11:59 PM! For 24 HOURS ONLY, grab 4 classes for just $44—that’s only $11 per class! 🔥

Whether you’ve been wanting to try your first class or stock up on your favorites, this is your chance to move, sweat, and save.

✨ 4 Classes = $44
✨ Only $11 per class
✨ Available for 24 hours ONLY
✨ Starts Friday at 11:59 PM

Once the clock runs out, so does the deal. ⏰ Don’t miss your chance to lock in the lowest class price of the season.

❤️🤍💙 Set your alarms. Tell your workout bestie. Be ready to grab yours before they’re gone!

✨ A special shoutout to Liv !! ✨

Our very first member to reach 100 classes! 🎉💯

Olivia, we are so incredibly proud of you. Your dedication never goes unnoticed. We see the early mornings, the doubles, the consistency, and the determination you bring to every single class. You’ve pushed through some of our toughest series with a smile and have become such an important part of the CoreFlow community.

Thank you for showing up for yourself and inspiring everyone around you. We can’t wait to see what you accomplish next. Here’s to the next 100! 🤍🔥

Happy birthday to our instructor Sophia De Felice !
Congratulations on all of your achievements! We are so happy to have you here at Coreflow❤️