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People inspired fitness!
10/13/2026
Litty !
10/12/2026
Mondays work !
We have class today !
5:00 pm weights !
6:00 pm dance !
Knock it out - YUNG JOC Choreo ! You have THIS right in your BACKYARD! 🔥 If you’re ready to start your workout journey, STOP WAITING! Come move with us, have some fun, and GET LIT! Sign up TODAY 🫶🏽💃🏽
10/10/2026
Yeaaaaaaa we had the hype team this morning !!!!! No games played everyone was dripping leaving this am !!!! If you want to start your Saturdays with movement come see me I GOT YOU !!
ROANOKE 🗣️ You don’t have to move like me to GET LIT WITH ME! 🔥 No pressure to be perfect—just move, let loose, and have some FUN 🫶🏽
Been wanting to try a group fitness class?! Come sweat like it’s the 4th of July and the air ain’t working! 😩😂 Bring yourself… we’ll bring the ENERGY! Come see me 😉💃🏽
Don't let the fear of messing up stop you from trying out this class, I'm the teacher and mess up all the time but I'm still going to jump in and laugh at myself!!! Dance is the one place I feel free ! We have SO MUCH FUN and burn some calories while doing it !!! This isn't your typical fitness dance class ! Come try out it for yourself !
10/07/2026
We don't call it hot girl Wednesday for no reasonnnnnn !!!!
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