Plexus with Aimee

Getting my to do list completed today!!

Make bread dough to ferment all day
Started the dishwasher
Wash and fold clothes
Do school
Feed animals
Drink my purple drink
Eat more protein
Prep dinner
Take all my supplements
Do an exercise program.
Get a good nights sleep

1/4 of the way down the list and its only 8 am 🥳

PLEASE READ THIS IF YOU HAVE OR KNOW ANYONE WITH ADD, ADHD OR AUTISM!!

The more I learn, the more I love what we have to offer. 👌🏼👏🏻

If you or your child have ADD/ADHD there’s a good chance you have the MTHFR gene mutation.

What is MTHFR? What does that even mean? What does it have to do with ADD/ADHD?🤔

MTHFR also known as methylene tetrahydrofolate reductase is an enzyme in your body that is responsible for converting folate in your diet, into activated folate that your body needs to be able to perform many important tasks.

👉When you have mthfr gene mutations you can easily end up with ADD (attention deficit disorder) or ADHD (Attention deficit hyperactivity disorder), this is because mthfr gene mutations reduce your ability to convert folate into activated folate and the consequences are massive when it comes to mental health problems, bad behavior, poor concentration and learning difficulties.😞

MTHFR gene mutation = Reduced ability to properly convert and use folate from your diet or nutritional supplements leads to folate deficiency.😦

😟Folate deficiency:
*Underdevelopment of the brain and nerves during pregnancy
*Reduced ability to support brain and nerve function
*Reduced ability to use amino acids responsible for neurotransmitter production

😟Folate deficiency symptoms as they relate to ADHD:
*Anxiety
*Depression
*Poor memory
*Second level of MTHFR ADHD problem

☑️Now, this is where Xfactor+ ad Xfactor Kids come in. Both have fully methylated folate in the form of 5-MTHF. So it’s the most bioavailable, readily absorbed form of folate. The ONLY form of folate these folks can use.

☑️The second part of the mthfr and ADHD problem is related to the B complex of vitamins that needs folate to work and how they contribute to causing ADHD. The following deficiency symptoms of b complex vitamins as they relate to ADHD…
*Vitamin B1 – Brain function & make use of protein (amino acids). Deficiency symptoms include Irritability, poor concentration, poor memory
*Vitaminn B3 – Brain function. Deficiency symptoms include insomnia, poor memory, anxiety, depression, irritability
*Vitamin B5 – Essential for brain and nerves. Deficiency symptoms include poor concentration, anxiety
*Vitamin B6 – Essential for the utilization of protein (amino acids), brain function, natural antidepressant. Deficiency symptoms include depression, nervousness, irritability
*Vitamin B12 – Irritability, anxiety

You can easily see how all of the B complex vitamins can’t work properly in the presence of mthfr gene defects and how they all relate to mental health symptoms.🤔

☑️Again, this is where Xfactor+ and Xfactor Kids come in.
Xfactor+ and Xfactor Kids have all the forms of vitamin B which could be lacking without it. 👏 Xfactor+ is made with Aloe so it increases the absorption of these vitamins by up to 300%. 🤗

☑️Plus, the Xfactor kids has incredibly beneficial probiotics to support your child’s whole body including their gut health.

Disclaimer: These statements have not been evaluated by the FDA. Always consult a physician before starting this or any other supplementation, diet, or exercise program. Plexus products do not diagnose, cure, treat, or prevent any disease. Individual results may vary.

Starting a challenge with a purple drink
Eating protein first at every meal
Goal to drink 96oz of water.
Making myself move everyday
No snacking between meals.

My big cup holds 48 oz. Drink 2 i got my water in.

Adding protein powder to my coffee as my creamer with half and half no extra sugar

More protein and fiber keep me feeling full longer.

The protein engages your GLP-1 hormone to turn on first to burn fat, instead of the insulin hormone turning on first with carbs to store your fat.

So much more education coming!!
A little bit each day

What some information you would like shared about the GLP-1 hormone?